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Con el aumento de la luz y las temperaturas mas cálidas, la primavera a menudo trae consigo una sensación de renovación y energía. Durante el retiro canalizaremos esa energía renovada hacia practicas de autocuidado y autoconocimiento. El yoga y la meditación pueden ser herramientas poderosas para encontrar equilibrio emocional y cultivar una mayor serenidad interior.
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Formed in integral yoga by the Mahashakti school. Certified by the Basque Government as a yoga instructor. Formed in integral swing yoga by the Mahashakti school. Yoga and Mindfulness teacher for children yoga Maya Kids. Formed in Yin Yoga with Usha Yoga and Ayurveda. Diploma in Ayurveda nutrition and massage at the Higher School of Ayurveda.
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I love the challenges that life puts us and have yoga and meditation as tools to overcome them.
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Declared a National Monument of the Basque Country, the Monastery of Zenarruza, a former collegiate church, is located at the foot of Mount Oiz (1,026 m), a few kilometers from the Biscayan town of Bolibar. Considered one of the treasures of the territory, it was an important enclave of the Camino de Santiago along the Coast during the Middle Ages and, above all, the Renaissance.
View more La alimentación es ovolactovegetariana, Nos la cocinan en el monasterio con productos de la zona.
La comida esta buenísima !!
Ya hemos realizado varios retiros y siempre sorprende.
Viernes 17
19h Llegada
20h Circulo presentación
21h Cena
22h Meditación
Sábado 18
8h Yin Yoga
9:30h Desayuno
10:30h Paseo consciente
12h Taller Ayurveda
14h Comida
16h Taller masaje y acu presión
17:30 Yoga Integral
19:30h Danza Yoga
21h Cena
22h Meditación
Domingo…
Viernes 17
19h Llegada
20h Circulo presentación
21h Cena
22h Meditación
Sábado 18
8h Yin Yoga
9:30h Desayuno
10:30h Paseo consciente
12h Taller Ayurveda
14h Comida
16h Taller masaje y acu presión
17:30 Yoga Integral
19:30h Danza Yoga
21h Cena
22h Meditación
Domingo 19
8h Yin Yoga
9:30h Desayuno
10:30h Yoga Integral
12h Paseo y Circulo de despedida
14h Comida
Es mas fácil quedar en un punto de encuentro.
If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.
Are there open spots?
It’s fully booked right now, but you can put your name on the waiting list and we’ll let you know if a spot opens up.
How do I book this experience?
Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.
What if the retreat is cancelled?
As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.
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Habitaciones sencillas, todas ellas con baño completo. Muy agradables.
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The average response time is: Less than 1 day
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Individual Bed 
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