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Healthy Getaway Weekend with Yoga and Hikking

Dosrius, Barcelona, Catalonia, Spain
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Healthy Getaway Weekend with Yoga and Hikking

Healthy getaway for all the senses

This program is designed for relaxation of the body and mind. Its purpose is to offer you physical and emotional rest, purify your body, relieve you of stress and increase your vitality.


What does your healthy getaway include?

Accommodation

- Individual rooms or as a couple or friends. With or without private bathroom depending on availability. In our Inspiration and well-being center. A comfortable and spacious space with beautiful mountain views.


Special DETOX preparations

- Purify your body with our delicious Smoothies, Juices and Vegetable Creams. Perfect for fine-tuning your body!


Depurative Diet

- You will have a protein shake in the morning at 9:00 a.m., green salads at 1:00 p.m., a delicious juice or smoothie at 5:00 p.m. and a cream or vegetable broth at night at 8:15 p.m. hours.

- You will also have self-service fruits, muesli, seeds, and vegetable milks available during the day.

- If you have any intolerance or allergy, no problem. We will adapt it for you.


ACTIVITY PROGRAM

Daily Yoga and Meditation sessions, daily hiking trips through the beautiful natural landscape of Mont Negre, Use of the Jacuzzi Sauna (included), Gym. Use of BEMER therapy, healthy habits session.


EXTRA PAYMENT TREATMENT OPTIONS AND ACTIVITIES

Massages, natural therapies, epigenetics study, health optimization plan...


What can you expect from this Retreat?

- Increase your vitality and mood

- Reconnect with nature

- Brake of aging processes. Helping you stay younger and healthier

- Achieving better purification and functioning of the organs, greater muscle tone and a better complexion.

- Integrate new healthy lifestyle habits

- Become aware of possible nutritional deficiencies

- Discover mental and emotional patterns that hold back your well-being

- Feel self-satisfaction by enjoying taking care of yourself

- Feeling of cleanliness, increased energy.

- Give yourself a break from your daily life and enjoy a weekend of well-being based on delicious juices and vegetarian meals with activities in the middle of nature and sessions to learn how to take care of your health.

- Well-being and inspiration that will bring energy to your life.

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Excellent 9
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Open to All
  • Duration
    3 days / 2 nights
    Instruction language
    Spanish, English
  • Arrival time
    17:00h
    Departure Time
    16:00h
  • Types of Yoga
    • Hatha
    • Kundalini
    • Nidra
  • Types of Meditation
    • Mindfulness
    • Guided
  • Activities
    • Talks
    • Meditation Sessions
    • Yoga Sessions
    • Hiking
    • Forest Bathing
    • A shared sauna and jacuzzi session
    • Nutrition and detox support sessions
  • Level
    None Required
    Max. group size
    1
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
3 days / 2 nights

€400

Select a start date:
Selected date:
21-06-20 al 21-06-20
Select participants:
1
2
3
4
Select room:
  • Shared bathroom Private
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    1 €400 Total Price
  • Shared bathroom Private
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    2 €800 Total Price
  • Shared bathroom Shared
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    3 €1200 Total Price
  • Shared bathroom Shared
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    4 €1600 Total Price

Pay now

€400
  • Can be used on other dates until 10 days before the retreat
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 400 Dharmas  (€4)  discount off your next reservation

Facilitators

  • Virginia

    Virginia

    Retreat Coordinator

    Naturopath and dietitian who coordinates the retreats. Started for more than 20 years in Fasting and Detox programs in Australia since 1999. She will attend you personally, accompanying you throughout the purification process and help you develop a continuation plan adapted to your needs to maintain and continue with what has been achieved. 

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Do you have a question? Write us

Accommodation

  • Country Home, Hotel

  • Just 45 minutes from Barcelona. Aimed at people who want to enjoy a few days of peace and quiet. Enjoy our extra service of massages and natural therapies. As the house is located within the Montnegre y el Corredor Natural Park, you can practice both hiking and mountain biking through the GR 92 that crosses this park and the various properly signposted trails.

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Rooms

Meals

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Vegetarian
Vegan
Allergy Options
Organic

We want to help you purify your body with a cleansing diet.
You will have a protein shake in the morning at 9am, green salads at 1pm, delicious juice or smoothie at 5pm and a cream or vegetable broth at night at 8:15pm.
You will also have self-service fruits, muesli, seeds, vegetable milk available during the day.
If you have any intolerance or allergy, it is no problem. We will adapt it for you.

Programme

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Day 1 (Friday)

16:00h Welcome, accommodation and presentation of daily routines

5:00 p.m. Welcome juice

7:00 p.m. Yoga session

20:15h Vegetable cream

9:00 p.m. Group sauna and Jacuzzi


Day 2 (Saturday)

08:00h Yoga session

09:00h Protein juice

10:00 a.m. Walk

1:00 p.m. Delicious green juice

2:30 p.m. Free time and…

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Day 1 (Friday)

16:00h Welcome, accommodation and presentation of daily routines

5:00 p.m. Welcome juice

7:00 p.m. Yoga session

20:15h Vegetable cream

9:00 p.m. Group sauna and Jacuzzi


Day 2 (Saturday)

08:00h Yoga session

09:00h Protein juice

10:00 a.m. Walk

1:00 p.m. Delicious green juice

2:30 p.m. Free time and optional therapies (See Additional Information section)

5:00 p.m. Fruit juice

18:00h Healthy habits session

7:00 p.m. Yoga session

20:15h Vegetable purifying broth


Day 3 (Sunday)

08:00h Yoga session

09:00h Protein juice

10:00 a.m. Walk

1:00 p.m. Green juice

16:00h Farewell.

Activities are included in the price, but are not mandatory.

What you’ll take with you

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  • A relaxing holiday in a beautiful location
  • A return to the emotional and spiritual well-being you desire
  • Peace and tranquillity for your mind, rejuvenated energy for the body
  • The ideal place to disconnect and enjoy nature’s beauty
  • Slowly introducing healthy habits at your own pace
  • Learning healthy habits for your daily life
  • Detoxing your body with a healthy lifestyle

The retreat includes

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  • Accommodation
  • Full board
  • Infusions and teas at any time
  • Activities described in the programme
  • Diluted fresh and organic juices
  • Nutrition and detox support sessions
  • Sauna and Jacuzzi session
  • Delicious Vegetarian Food

Location

  • Dosrius, Barcelona, Catalonia, Spain
    Beach, Mountain, Forest, Surrounded by Nature

Public Transportation

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-Arrival by car
From Barcelona take the C-31 and C32. It is 45 min. The direction is: Calle Major 35, 08319 Dosrius, Barcelona.

-Arrival by train
From Sants station in Barcelona, Arco de Triunfo or Plaza Catalunya, take the train direction "Mataró", "Blanes", "Maçanet Massanes" or "Calella" You have to get down at "Mataró", take a bus called " Línea 551" And get down at "Dosrius (Ajuntament De Dosrius)" Then, you can arrive walking to "Calle Major 35, 08319 Dosrius, Barcelona. "

Additional information

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OPTIONAL EXTRAS

Epigenetic report 120€
Lymphatic drainage massage 50€
Ayurvedic massage 60€
Relaxing / decontracting massage 50€
Reiki 50€
Colon Hydrotherapy 80€
Psychoastrology consultation 120€
Shiatsu 65€
Mud skin rejuvenation massage 75€

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The dates are rescheduled so you can attend that same retreat later.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Spots are assigned in reservation order. When your reservation is received, it is confirmed within a few hours.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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34 Verified Reviews

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 9

Average Rating Total

Lissette L. 53 years old. Barcelona (España) 01/10/2023

10
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What I liked

A retreat that authentically and simply combines a detox of body and mind. An enriching experience with a good orientation towards health and life. (Automatic translation)

Bart V. 54 years old. Ekeren (Bélgica) 17/09/2023

9.4
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Andreia B. 42 years old. Barcelona (España) 30/07/2023

8.6
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What I liked

The farmhouse, the garden, the human treatment (Automatic translation)

Could be improved

Consider less activities and talks in the same day since the idea is also to relax. Just send information by email beforehand and if someone has a question in situ they can do it. Thank you :) (Automatic translation)

Maravillas E. 40 years old. Bilbao (España) 11/09/2022

9.6
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What I liked

A great experience to disconnect, rest and eat rich and healthy. A great human team. Thank you for the care. (Automatic translation)

Juan G. 48 years old. Sant andreu de llavaneres (España) 15/05/2022

9.4
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What I liked

I liked the tranquility, the yoga classes and the food, even starting out with vegan food. (Automatic translation)

Marques E. 37 years old. Fyllingsdalen (Noruega) 24/04/2022

9
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What I liked

Yes, I am very impressive about this place, and the experience about care based for better and healthy food. Also I loved this kind of yoga. Perfect harmony between training and meditation. I'm really thankfully🙏🏼 (Automatic translation)

Could be improved

My suggestion is just about content of the course. I missed one resume about information we get. I think this was very interesting, and I have the possibility to take some photos, but if we have some resume or copy can be easily too remember or check later. (Automatic translation)

Elodie G. 38 years old. Barcelona (Spain) 17/04/2022

10
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What I liked

I was simply looking for a few days to disconnect, and here I found a healing and inspiring space. It allowed me to connect with my needs and learn to meet them through food, nature, yoga and Qi Gong. Within 4 days, my body cleared up and my mind cleared up. I came home centered and with more energy. Beyond the house and its beautiful garden, I highlight the impeccable attention, quality and kindness of all the professionals who have taken care of us during my stay. I also valued being able to count on complementary services and therapies to the detox process (massages, epigenetics, psycho astrology). I will definitely return for a longer stay. What a wonderful experience... A big thank you to the whole team! What a wonderful experience... (Automatic translation)

MariCruz T. 49 years old. Argentona (España) 10/04/2022

9
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What I liked

A MariCruz came in and another Virginia came out and the whole team is fantastic basically because it shows that they like what they do 100% recommended (Automatic translation)

Could be improved

The yoga class in the morning, maybe, could be a little later, because in my daily chores I get up very early and I would have liked to "kennel" a little more in the morning. But it was worth going to the classes (Automatic translation)

Organiser Response

Thank you for your good review! We love receiving good feedback. We love taking care of you and making your stay a beautiful and memorable experience and knowing that you have enjoyed it! For that we are! come back when you want! A warm hug, Virginia (Automatic translation)

Neus T. 48 years old. Barcelona (España) 27/02/2022

7
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Laura M. 42 years old. Sabadell (España) 20/02/2022

8
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What I liked

Very large house, very well-kept common spaces with a huge beautiful fireplace, very varied and abundant food, very good vegan and vegetarian, many outdoor garden areas to rest and a very good atmosphere, I loved yoga, all the activities were very good and All the staff super nice and attentive at all times, there were some very nice colleagues. I hope to repeat some week. Thanks to it, it has been a very good experience. (Automatic translation)

Could be improved

The very nice room and the very comfortable bed without a fridge or kitchen that nothing was missing but if I missed a good bathroom with good cleaning products in the room the truth but otherwise everything perfect. (Automatic translation)

Alex H. 41 years old. Barcelona (España) 05/12/2021

10
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What I liked

It has enchanted me! A beautiful experience, Virginia and the entire team have made this experience unforgettable ... the care and care with which they have treated us is appreciated. The house, the yoga, the excursions and the food were excellent. All of 10. (Automatic translation)

Could be improved

I liked everything. (Automatic translation)

Organiser Response

Thank you so much Alex. We really enjoy the care and detail, thank you for rating it! We are glad you enjoyed it and we look forward to seeing you back! Warm regards, Virginia Zeni. (Automatic translation)

Angela R. 43 years old. Cataluña (España) 05/12/2021

10
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Hi Angela! Thank you for rating us, we hope you have had a nice experience. We send you a warm greeting from the entire Can Bavi team :) (Automatic translation)

Ane M. 25 years old. Oñati (España) 05/12/2021

10
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Thank you very much for your assessment Ane, it has been a pleasure to have you here with us. We hope to see you again soon! Virginia Zeni. (Automatic translation)

Inés H. 55 years old. La Seu D'Urgell (Espanya) 05/12/2021

10
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What I liked

The house is impressive. The team that has attended me is kind and very generous, sharing their wisdom in nutrition. I have loved Neus, the ioga teacher, for her intensity and sincerity in practice. The setting is magnificent and Isaac has also shown it to us with great generosity. Very good experience (Automatic translation)

Organiser Response

Hello Inés, we are very happy that you have enjoyed the environment and our activities. We keep a nice memory of you. We hope to see you again very soon! Virginia Zeni. (Automatic translation)

Victoria P. 62 years old. Sant Vicenç dels Horts (España) 19/09/2021

9.4
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Vanesa S. 40 years old. Mahón (España) 12/09/2021

9.6
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What I liked

The affection and love that Virginia and all the team put into what they do and towards the people who spend a few days there. You feel like home. (Automatic translation)

Lourdes V. 53 years old. Madrid (España) 29/08/2021

8.6
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I have felt very accompanied by the whole team. Considering it was my first Detox. (Automatic translation)

Neus A. 54 years old. Sant Cugat (España) 15/08/2021

10
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What I liked

Fantastic retreat, its location, accommodation, surroundings, and most importantly, the treatment and human quality is excellent. The meals prepared with a lot of love and dedication, we will see you again soon. (Automatic translation)

Organiser Response

Hello Neus, thanks for everything! We have loved having you with us and we are happy that you keep a beautiful memory. Greetings, Virginia Zeni. (Automatic translation)

NOEMÍ G. 46 years old. UTEBO (ZARAGOZA) (España) 25/07/2021

10
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I had never made a retreat and I think it has marked a before and after. I have come back new and with a lot of good experiences. (Automatic translation)

Patricia M. 55 years old. TENERIFE (España) 04/07/2021

3
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THE ONLY THING THAT I LIKED MORE OR LESS WAS THE PLACE ALTHOUGH FAR FROM THE BEACH. (Automatic translation)

Organiser Response

Hello Patricia, Yes, unfortunately for us this retreat has been a challenge, with circumstances that we are not used to living. It is our obligation to inform you of the situation. We take note of the details you comment, taking into account that many of them could have been resolved if you had told us during your stay. If you do not have a car, you have a taxi at the train station for € 10, as we put you in the preparations for the retreat to get here. It is a pride to comment that most of the participants live an unforgettable experience and repeat. We hope you find a suitable place for you. (Automatic translation)

Noemí B. 37 years old. LLeida (España) 25/04/2021

7.4
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What I liked

The accommodation is beautiful as is its surroundings. (Automatic translation)

Could be improved

In relation to the price, it has not met my expectations. I was expecting a personalized detox diet, and not that we all took the same thing even if our bodies and needs were different. I expected more level in the activities, especially in the daily yoga classes and the talks. The recommendations to follow at home have seemed basic and somewhat deficient. (Automatic translation)

Organiser Response

Hello Naomi, Thank you for evaluating our facilities so well. We like to offer you the best during your stay, such as the meditations guided by a Buddhist monk who has been a luxury to meet her during your retreat. All the activities proposed by our team of professionals are dedicated to your Detox process. Both individually and needs as a group. We select the preparations taking into account all, those that are juices, broths or purifying menus to be efficient for the group. Warm regards, Detox Retreat Team. (Automatic translation)

Annette M. 54 years old. Barcelona (España) 11/04/2021

9.6
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What I liked

The welcome and professionalism of Virginia, feeling accompanied in the process in a friendly environment. (Automatic translation)

Organiser Response

Thank you very much for your nice words. We are very happy that you enjoyed while we take care of you. Kind regards, RetirosDetox Team (Automatic translation)

Monica M. 50 years old. Barcelona (España) 31/03/2021

8.6
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What I liked

The surroundings, the farmhouse and my room, the delicious food. The humane treatment and the quality of the operators. (Automatic translation)

Could be improved

I found this retreat using the word 'yoga' in the search engine. For a yoga retreat, a daily session is too little. I would put one in the morning too, maybe 45 minutes thanks (Automatic translation)

Organiser Response

Hello Monica, Thank you for your very good evaluation. Our retreat is one of fasting and cleansing. And we love Yoga. Now in addition to the hour and a half session in the afternoon we are taking advantage of the good weather in the morning in the garden with meditation and restorative Yoga .;) We keep a wonderful memory of you and we send you a warm greeting. RetreatsDetox team. (Automatic translation)

Irina P. 30 years old. Barcelona (España) 20/12/2020

10
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What I liked

The house, equipment, detox plan - everything perfect! (Automatic translation)

Organiser Response

Thank you very much 😊 We love knowing that you have enjoyed your program! Good continuation! With love, Detox Retreat Team (Automatic translation)

Dolors T. 46 years old. Barcelona (España) 13/09/2020

8
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Thank you very much for your assessment Dolors, we hope to see you again in Can Bavi, we loved having you with us :) Could you tell us that you have not made us reach 10? your comments help us a lot to improve day by day! A warm hug Virginia Zeni (Automatic translation)

Leonor M. 60 years old. Juneda (España) 13/09/2020

10
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Thank you very much for your assessment Leonor, we hope to see you again in Can Bavi, we loved having you with us :) A warm hug Virginia Zeni (Automatic translation)

Coral P. 53 years old. Sant Quirze del Valles (Spain) 11/09/2020

10
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What I liked

The care and pampering of Virginia and her team will make you spend a memorable and restorative stay. (Automatic translation)

Organiser Response

Thank you very much for your assessment Coral, we hope to see you again in Can Bavi, we loved having you with us :) A warm hug Virginia Zeni (Automatic translation)

BORIS D. 45 years old. BARCELONA (España) 06/09/2020

8.4
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Thank you very much for your assessment Boris, we hope to see you again in Can Bavi, we loved having you with us :) Could you tell us that you have not made us reach 10Ç? your comments help us a lot to improve day by day! A warm hug Virginia Zeni (Automatic translation)

Jordi V. 44 years old. Barcelona (Spain) 23/08/2020

10
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What I liked

The affection with which all the details are taken care of (Automatic translation)

Organiser Response

Thank you very much for your evaluation Jordi! We hope to see you again in Can Bavi, we loved having you with us :) A warm hug Virginia Zeni (Automatic translation)

Paco C. 54 years old. Cádiz (Spain) 16/08/2020

7
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Hello Paco! Your comments help us to improve, can you specify what has made us not reach 10? It would be of great help to us! We still really enjoyed having you with us and we hope to see you again! A warm hug Virginia (Automatic translation)

Montse S. 49 years old. FIGUERES (España) 09/08/2020

10
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What I liked

The friendly treatment of all the team members. The environment, a luxury to meditate and do yoga in the garden. (Automatic translation)

Organiser Response

Thank you very much for your assessment Montse, we hope to see you again in Can Bavi, we loved having you with us :) A warm hug Virginia Zeni (Automatic translation)

Lorena M. 47 years old. Barcelona (España) 19/07/2020

9.4
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What I liked

Beautiful farmhouse and beautiful surroundings. Excellent food and lovely hostess (Virginia) (Automatic translation)

Organiser Response

Thank you very much Lorena! We hope to see you with us again soon, it has been a pleasure to have you in Can Bavi A warm hug Virginia (Automatic translation)

Montserrat A. 47 years old. Sant esteve de bas (España) 05/02/2020

9
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What I liked

Super happy with the experience with Virginia and her teammates. I have left with a lot of energy and inner tranquility. (Automatic translation)

Could be improved

Perhaps it would make the activities more varied. (Automatic translation)

Organiser Response

Thank you very much for your assessment Montserrat, we hope to see you again in Can Bavi, we loved having you with us :) Could you tell us that you have not made us reach 10? your comments help us a lot to improve day by day! A warm hug Virginia Zeni (Automatic translation)

Ricard R. 50 years old. Girona (España) 05/01/2020

8.4
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What I liked

The environment is very suitable and the human treatment is very good. (Automatic translation)

Could be improved

When showering there were problems with the hot water. Sometimes the pressure failed and the temperature varied greatly. Either it burned or little water came out. (Automatic translation)

Organiser Response

Thank you very much for your assessment Ricard, we hope to see you again in Can Bavi, we loved having you with us :) As for the shower, we have made a review and now it works great! Thank you for your comments A warm hug Virginia Zeni (Automatic translation)

View moreView more
3 days / 2 nights

€400

Select a start date:
Selected date:
21-06-20 al 21-06-20
Select participants:
1
2
3
4
Select room:
  • Shared bathroom Private
    View photos
    1 €400 Total Price
  • Shared bathroom Private
    View photos
    2 €800 Total Price
  • Shared bathroom Shared
    View photos
    3 €1200 Total Price
  • Shared bathroom Shared
    View photos
    4 €1600 Total Price

Pay now

€400
  • Can be used on other dates until 10 days before the retreat
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 400 Dharmas  (€4)  discount off your next reservation

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Inspyria: The Retreat Reservation Centre

  • Peace of mind: Reviewed and Verified Experiences
  • Pricing: Lowest price guaranteed. Inspyria Guarantee
  • What’s best for you: Choose between hundreds of options
  • Flexibility: 1 year for the unexpected
  • Expertise: We experience our own retreats
  • Available: We're here to guide and advise you
  • Pay with ease: Online, safe, and easy
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