Fin de semana de yoga y meditación en Valencia

Gilet, Valencia, Valencian Community, Spain
9.4 8 Reviews

Popular retreat
3 days / 2 nights

Conócete a ti mismo con el eneagrama, meditación, diferentes tipos de yoga

🤗🌳✨Una escapada de desconexión y cuidado para renovar energías, conocerte mejor, comida saludable y descanso de las obligaciones del día a día. Ejercitar desde tu interior para brillar en tu exterior✨

💫No importa en qué nivel estés en Yoga o Meditación, seas principiante o practicante regular; todas las actividades son adaptadas al nivel y necesidad de capa participante. Movimiento para #everyone

🧘🏽🧘🏼‍♂️Tendremos diferentes tipos de yoga: Hatha, Vinyasa, Ashtanga, Yin y Nidra. Veremos muchos tipos de meditación para que pruebes diversas técnicas.

Y talleres de desarrollo: Filosofía y orígenes del yoga y un Laboratorio de Asanas.

➡️También saldremos de ruta de senderismo por la sierra para conectar con la naturaleza y descubrir la zona.

➡️Y habrá alguna sorpresa más que no te vamos a desvelar aún… sigue leyendo para ver el programa e itinerario y más información sobre el alojamiento.

9.4 / 10 View

Open to All

Excellent 9.4

See 8 reviews

Open to All

Duration

3 days / 2 nights

Instruction language

Spanish
Arrival time

17:00h

Departure Time

16:00h

Types of Yoga
- Hatha
- Vinyasa
- Nidra
- Yin yoga
Types of Meditation
- Chakra
- Walking Meditation
- Mantra
- Mindfulness

Activities
- Talks
- Meditation Sessions
- Yoga Sessions

Level

None Required

Max. group size

16
Appropriate for

Open to All

Type

Group
Pet Friendly

No

3 days / 2 nights

9.4 8 Reviews

From €350

This retreat has no set dates

Select participants:

Select room:

Shared Room
Private
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1 €350 Total Price
Shared Room
Private
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2 €700 Total Price
Shared Room
Shared
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3 €1050 Total Price
Shared Room
Shared
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4 €1400 Total Price
Shared Room
Private
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1 €450 Total Price

Pay now

€350

For your peace of mind Flexible Reservation until 10 days before the retreat

Waiting list

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If you find it cheaper, we will refund the difference

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Facilitators

Lucia

Yoga instructor. Hatha Vinyasa, Yin and Yoga Nidra styles. Pranayama. Meditation techniques. Mindfulness Magic Balls. In continuous training

Registered yoga teacher in Malaysia with Indian guru Deepak Kumar. I specialize in the Hatha Vinyasa style and also teach Yin Yoga, Yoga Nidra, and meditation techniques. Before dedicating myself completely to yoga, meditation and retreats, I worked in the corporate world until 2018, when I decided to change everything and turn my life around.
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Accommodation

Hotel

It is located on the very first line of Mojácar beach, just 50 meters from the Marina Golf golf course and close to the Cabo de Gata Natural Park. The restaurant with buffet service has a select and varied offer of hot and cold dishes, including thematic and vegetarian dishes and delicious desserts.
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Rooms

Shared Room

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Meals

Vegetarian

100% saludable, deliciosa, ovo-lacteo vegetariana

Programme

VIERNES

17:00 Llegada de participantes, tiempo libre

18:00 Bienvenida y presentaciones

19:00 Taller: Eneagrama I

20.30 Cena

22.00 Yin Yoga

SÁBADO

8:30 Meditación, pranayama y Vinyasa Yoga

10.00 Desayuno

12.00 Taller: “Eneagrama II”

14:00 Comida

15:00 Tiempo libre para relajarnos en la piscina, pasear, leer…

18:00…

VIERNES

17:00 Llegada de participantes, tiempo libre

18:00 Bienvenida y presentaciones

19:00 Taller: Eneagrama I

20.30 Cena

22.00 Yin Yoga

SÁBADO

8:30 Meditación, pranayama y Vinyasa Yoga

10.00 Desayuno

12.00 Taller: “Eneagrama II”

14:00 Comida

15:00 Tiempo libre para relajarnos en la piscina, pasear, leer…

18:00 Senderismo Consciente

20:30 Cena

20:30 Yoga Nidra

DOMINGO

8:30 Meditación, pranayama y Vinyasa Yoga

10.00 Desayuno

12.00 Taller: “Eneagrama III”

14:00 Comida

16:00 Despedida y cierre

What you’ll take with you

A relaxing holiday in a beautiful location
Being stronger mentally and finding inner peace
Restoring your mind, body, and soul

Peace and tranquillity for your mind, rejuvenated energy for the body
Taking time to focus on yourself, your yoga practice, and your inner conciousness
Rediscovering yourself

The retreat includes

Accommodation
Full board

Workshops
Infusions and teas at any time

Location

Mojácar, Almería, Andalusia, Spain

Beach

Public Transportation

Nos coordinamos para compartir coches

Additional information

Traer ropa cómoda para las actividades, mandaremos la lista después de tramitar la reserva. Igual que la dirección y facilitar tu llegada

Cancellation Policy

If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

It’s fully booked right now, but you can put your name on the waiting list and we’ll let you know if a spot opens up.

How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

Are there scheduled dates for this retreat

No, all the dates currently available are those shown in the listing.

I’m going on the retreat alone, is that a problem?

Not at all! In fact, most people go on retreats alone so they can reconnect with themselves. Plus, it’s a great opportunity to make new friends.

8 Verified Reviews

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9.4

Average Rating Total

Joha B. 43 years old. Sant Cugat del Valles (España) 19/05/2024

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What I liked

Intro to yoga Learn about different disciplines Great food and environment (Automatic translation)

Lucy A. 52 years old. Orihuela Costa (España) 16/07/2023

9.4

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Maria A. 32 years old. Murcia (España) 13/11/2022

9.6

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David P. 24 years old. La Romana (Espanya) 01/08/2021

9.6

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What I liked

The environment, the organizers, the activities (yoga, Pilates, meditation and hiking), the wonderful group and all the learning that you take home. (Automatic translation)

Could be improved

Only assess that there are comparable vegan alternatives when there is a dish that contains some animal derivative. (Automatic translation)

Carolina P. 53 years old. Calpe (España) 19/07/2021

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I am delighted I would have stayed longer. The ideal site. Very good host and the garden has pleasantly surprised me, especially the tomatoes. And the cooks don't even tell you impressive, the food is delicious. (Automatic translation)

Could be improved

For me not a hit and it is not to make the ball and they know it. (Automatic translation)

Penelope S. 60 years old. Frankfurt (Germany) 19/07/2021

9.6

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What I liked

Lucia and Saray are very good teachers who care a lot, not only that you have a good time, but that you do the exercises well and learn more about yoga and Pilates. The place is spectacular, with views of the mountains and towards the sea. The cooks prepare delicious and nutritious vegetarian meals, and even prepare something different for you if you have a special diet. I liked the excursions: one to the beach and the other, hiking in the mountains. I will surely recommend this retreat to my friends. (Automatic translation)

Could be improved

The bedrooms are quite far from the parking lot, up some stone steps. It would be better to inform the clients of this before, because knowing it I would have brought a backpack instead of a suitcase. But other than that, everything was perfect. (Automatic translation)

Anne Christie G. 43 years old. Naquera (España) 20/06/2021

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Everything is great, from the beginning to the end. The yoga, pilates and meditation practices were excellent. The highlight was the trail break meditation. This retreat was a transformative moment for me. I just have to thank Lucia and Saray. (Automatic translation)

Marcela B. 44 years old. Alcoy (España) 02/05/2021

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It is the perfect place to disconnect and carry out these types of activities. The exercise room is perfect. The organization, both of the schedule of activities and meals and of the content for me very well. Thank and appreciate that Lucía and Saray have made all this possible. They are very professional and better people. I am sure I will repeat! (Automatic translation)

Could be improved

To put something wrong, the low light in the house and not being able to connect the dryer. have coffee first thing in the morning. Take some more route. But what is indicated for me are not important requirements to not go. THANK YOU (Automatic translation)