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Retiro de Yoga, Danza y Tantra Tradicional Shakta

Manzanares el Real, Madrid, Comunidad de Madrid, Spain
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Retiro de Yoga, Danza y Tantra Tradicional Shakta

Tandava. La danza de Shiva

Naturaleza Mística nos abre al descanso en lo que sucede. Nutrir el cuerpo y la mirada meditativa.

Nos reunimos con el propósito de descansar en lo que sucede. Nutrir el cuerpo en la vibración del corazón, y cultivar los estados meditativos en movimiento y en quietud.

En esta ocasión tomamos la ancestral y a la vez moderna práctica de Tandava. Una danza sin danza que habita este preciso instante.

Enraizar en lo humano a través del cuerpo habitado en la tierra. Y a la vez echando raíces hacia lo trascendente.

¿Cuál es tu intención, tu propósito, tu sankalpa… el deseo profundo de tu corazón?

Este retiro está abierto para practicantes que deseen ahondar en su naturaleza, conocerse, auto-indagarse con curiosidad y alegría. Las prácticas son orgánicas y accesibles, y adaptables a lo que requiera nuestro cuerpo.

Desde la claridad del propósito, nos abrimos a diferentes técnicas yóguicas, de danza ritual y tecnologías meditativas enraizadas en el Tantra Tradicional Shakta y Shaiva.

Enraizada en este conocimiento ancestral, Tandava es una tecnología de autoconocimiento que cultiva la presencia y el descubrir actualizado de quién soy.

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  • Duration
    3 days / 2 nights
    Instruction language
    Spanish
  • Arrival time
    17:30h
    Departure Time
    17:00h
  • Types of Yoga
    • Vinyasa
    • Nidra
  • Types of Meditation
    • Walking Meditation
    • Mantra
    • Mindfulness
    • Guided
    • Non-duality
    • Advaita
  • Activities
    • Meditation Sessions
    • Yoga Sessions
    • Hiking
    • Mindful Movement Exercises
    • danza
    • Yoga Danza Veda
    • Tandava, la danza de Shiva
    • Tantra Tradicional Shakta y Shaiva
    • Vinyasa Krama Yoga
    • Mitología y sabiduría arquetípica
    • Danza Ritual
  • Level
    None Required
    Max. group size
    17
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
3 days / 2 nights

€245

This retreat has no set datesThis retreat has no set dates

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€245
Waiting list
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 245 Dharmas  (€2.45)  discount off your next reservation

Facilitators

  • Martha

    Martha

    Yoga, Dance, Meditation in movement and Traditional Tantra,

    Martha Tena is a practitioner and facilitator of yoga, dance, traditional Shakta and Shaiva tantra, meditation and psycho-body transformation processes. She is the creator of the Veda Dance Yoga methodology. “I perceive the immense beauty of this world, and the difficulty of enjoying it. Remembering fullness, joy of life and beauty through the exploration of meditative states in motion is the axis of my work on this earth. I am an explorer, a woman, a girl, an old woman, a human being, sentient and dancing. Each of my proposals responds to the objective of fanning the fire of self-knowledge and continuing to learn to navigate our internal waters.”

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Accommodation

  • Retreat Centre

  • Un centro de retiros situado a pie de la Pedriza, montaña situada en el Parque Regional de la Cuenca Alta del Manzanares. Un espacio muy acogedor, creado con inmenso amor y cuidando cada detalle, con calefacción de suelo radiante con geotermia. Una sala diáfana, de unos 80 m², con suelo de madera, acogerá nuestras exploraciones, así como los alrededores, de montaña y río, ideales para realizar prácticas en la naturaleza. Cuenta con bonitas habitaciones compartidas de 2 y 3 camas. Un amplio comedor. Y una atención familiar que te encantará.

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Rooms

Meals

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Vegetarian

La comida durante el retiro es casera, ovolacteo-vegetariana, cocinada con muy cariño.

Programme

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VIERNES 10 mayo

17- 19h. Llegada y bienvenida

19.30h.Círculo de apertura. Práctica ritual psico- corporal

21h. Cena 


SÁBADO 11 mayo

8h. Meditación y pranayama al amanecer

9.15h. Desayuno

11h. Yoga Danza Veda + Tandava

Práctica de Yoga Nidra

14.15h. Comida

17h. Prácticas en la Pedriza (en la naturaleza) +…

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VIERNES 10 mayo

17- 19h. Llegada y bienvenida

19.30h.Círculo de apertura. Práctica ritual psico- corporal

21h. Cena 


SÁBADO 11 mayo

8h. Meditación y pranayama al amanecer

9.15h. Desayuno

11h. Yoga Danza Veda + Tandava

Práctica de Yoga Nidra

14.15h. Comida

17h. Prácticas en la Pedriza (en la naturaleza) + Rito + Tandava

20.30h. Cena

22h. Mitología


DOMINGO 12 mayo

8h. Meditación y pranayama al amanecer

9.15h. Desayuno

11h. Vinyasa Krama Arquetípica

Tandava. Danza Ritual

14h. Círculo de palabra y cierre 

15h. Comida

What you’ll take with you

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  • Learning healthy habits for your daily life
  • Auto-conocimiento
  • Aumenta la conciencia corporal y espacial, y la sensibilidad perceptiva
  • Mayor claridad mental
  • Calma el sistema nervioso, reduce la ansiedad y potencia tu paz interna.
  • Amplía la percepción del mundo y la conciencia, creciendo en sabiduría
  • Aviva el bienestar y la conexión con el sentido vital
  • Ofrece sensación de fuerza y poder creativo ante los retos cotidianos

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Infusions and teas at any time
  • Activities described in the programme

Location

  • Manzanares el Real, Madrid, Comunidad de Madrid, Spain
    Mountain, River

Public Transportation

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Llegar a Manzanares el Real es muy fácil con el autobús 724 que sale desde Plaza Castilla (Madrid)

Cancellation Policy

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  • If you cancel more than 30 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 30 days before the retreat’s start date: The deposit is lost.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

It’s fully booked right now, but you can put your name on the waiting list and we’ll let you know if a spot opens up.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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1 Verified Review

Human Team:
Surroundings:
Activities:
Accommodation:
Value for money:
Meals:
 10

Average Rating Total

Antonio E. 47 years old. Madrid (España) 12/05/2024

10
Average Rating
Human Team:
Surroundings:
Activities:
Accommodation:
Value for money:
Meals:

3 days / 2 nights

€245

This retreat has no set datesThis retreat has no set dates

Select participants:
1
2
3
4
Select room:

Pay now

€245
Waiting list
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 245 Dharmas  (€2.45)  discount off your next reservation

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