New Year's Retreat in Sierra de Gredos

Arenas de San Pedro, Ávila, Castile and Leon, Spain
9.2 16 Reviews

Popular retreat
02 Jan to 05 Jan and dates in Jan
4 days / 3 nights

Integration of Iyengar Yoga, Hatha, Vinyasa Krama, and Non-Dualism of Kashmir in Gredos

Join our New Year’s Eve and New Year Retreat, set in the majestic mountains of Sierra de Gredos!

Every year, we gather amidst oak, pine, cork, and white quartz stone forests to bid farewell to the passing year and welcome the experiences that the new year will bring. Experience the fusion of styles such as Iyengar Yoga, Hatha Yoga, Tantra Yoga, Vinyasa Krama, and other practices belonging to the Meditative Arts of our school. This retreat combines movement, meditation, forest bathing, Yoga, traditional Tantra, Voice Liberation, ecstatic dance, sound journeys, Kundalini Energy release techniques, and conscious massage.

This event is designed for Yoga practitioners, teachers, therapists, and, in general, for anyone interested in self-discovery through the ancient practice of Yoga, meditation, human relationships, and connection with nature.

Highlighted Activities:

- Yoga Classes: Two daily sessions, each lasting 1.5 hours.

- Meditations inspired by classical Tantra texts, such as the Vijñana Bhairava.

- Outdoor practices for consciousness centering.

- Foundations of the philosophy, worldview, and historical context of traditional Tantra, with a focus on Kashmiri Tantra.

- Energetic System of Hatha Yoga – Tantra Yoga and its practical application.

- Tandava, pleasure, and energy points: Explore the dance of Shiva,

- Kundalini energy, and its relationship to energy healing.

- Kundalini Activation

- Shiva – Shakti and codependency in relationships.

- Meditative Arts and ecstasy: Free movement, voice, and somatic release.

9.2 / 10 View

Open to All

Excellent 9.2

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Open to All

Duration

4 days / 3 nights

Instruction language

Spanish, English
Arrival time

18:00h

Departure Time

16:00h

Types of Yoga
- Hatha
- Iyengar
- Vinyasa
- Viniyoga
- Nidra
- Integral
Types of Meditation
- Buddhist
- Walking Meditation
- Mantra
- Transcendental
- Vipassana

Activities
- Talks
- Meditation Sessions
- Yoga Sessions
- Forest Bathing
- Mindful Movement Exercises

Level

Intermediate, Advanced

Max. group size

22
Appropriate for

Open to All

Type

Group
Pet Friendly

Yes

4 days / 3 nights

9.2 16 Reviews

From €570

Select a start date:

January 2025

Thursday 02

to

January 2025

Sunday 05

January 2026

Friday 02

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January 2026

Monday 05

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Select room:

Shared Room
Shared
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1 €570 Total Price
Shared Room
Private
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2 €1140 Total Price
Shared Room
Shared
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3 €1710 Total Price
Shared Room
Private
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4 €2280 Total Price
Individual Room
Private
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1 €720 Total Price
Individual Room
Shared
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2 €1440 Total Price
Individual Room
Shared
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3 €2160 Total Price
Individual Room
Shared
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4 €2880 Total Price

Pay now

€570

Pay the €0 when checking in on 2 January 2025
For your peace of mind Flexible Reservation until 03/12/2024

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Facilitators

Carmen

Holistic Therapist

Since 2007, I have been dedicating myself to various disciplines within Personal and Spiritual Development, integrating therapies that encompass the body, mind, emotions, and energy. It's more than a career; it's a lifestyle. Some of the trainings I have undertaken include Kinesiology, Reiki Usui and Karuna, Personality Typology Coaching, Quiromassage, Visceral Massage, Foot Reflexology, Acupuncture, Oriental Esthetics, and Aromatherapy. I am an Instructor in Mindfulness, Yoga, Yoga Dance, Conscious Dance, and Uterine Dance. I have studied Classical Tantra and Neo Tantra, the Hologram of Major and Celestial Chakras, and I am a Therapist in Female Cyclicality and Sacred Sexuality. I serve as a Facilitator for Yoni Eggs, Taoist Massage for the Uterus, Ovaries, and Chest, and Taoist Breathwork for Yoni Egg practice. My work involves the Liberation of Bonds through Sacred Feminine Rites, and in the recent period, I have trained as a Therapist in Kundalini Innerdance and Mettasomatic. Currently, I guide women in connecting with their Feminine Energy and Sacred Sexuality. I facilitate Personal and Spiritual Development Practices in Retreats and also serve as an Aromatherapy Trainer.
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Manuel

Permaculture, Rural Shaman and Specialist in the Region

Bio Constructor, Specialist of the flora and fauna of the Sierra de Gredos, lover of nature and human beings. He was born in Talavera de la Reina and at the age of 18 he went to live in Arenas de San Pedro in one of the first Hippie communities in Spain. Manuel throughout his life has performed different functions; but its main tasks have been caring for the Black Stork for the Autonomous Government of Ávila and Toledo. As well as the construction of the Pagano and different tourist accommodation and environmental education in the Tiétar Valley and the Sierra de Gredos Regional Park. Manuel currently facilitates mountain routes, mycological routes and guided visits to some of the points of greatest tourist interest. (caves, pools, horseback riding, etc) and the environment of the area where our retreats take place.
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Palbo

Iyengar Yoga Teacher, Osteopath and student of Kashmir Shaivism and Tibetan Buddishm

Official Iyengar Yoga teacher and student of Kashmir Tantric Shivaism (traditional tantra). I started practicing yoga when I was 16 years old. From my early childhood I already explored with the voice and different musical instruments. He dreamed of traveling and exploring the world. I have done so... Yogi, manual therapist (ayurveda, chiromassage, reiki), musician and adventure travel guide... E-RYT 200h and 500h, pre & post natal and diploma in yogic studies from the University of Pune and Yoga Vidya Gurukul, India. Yogic studies at the Bihar School of Yoga, Munger, India. Degree in Journalism and Communication Sciences. Studies in Psychology and master's degree in Coaching and Personal Leadership. Osteopath (Structural, Visceral and Craniosacral)
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Do you have a question? Write us

Accommodation

Country Home, Retreat Centre

A rural house that aims to integrate the traveler into an ideal natural space for observing the surrounding flora and fauna. We complement the connection with the place with the energetic activities carried out (Yoga, Tai-Chi, Reiki ...). The insistent work of recovery of the floral variety carried out by Manolo is an example that man and the environment can and should coexist.
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Rooms

Shared Room

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Meals

Vegetarian

Not Vegetarian

Vegan

Organic

Homemade vegetarian, gluten-free, and vegan meals.

Programme

January 2nd

18:00h Welcome

19:00h Iyengar Yoga, Hatha, Vinyasa Krama and Non-Dualism

21:00h Dinner

22:00h Meditation & Antar Mouna

23:00h Time to rest

January 3rd

07:30h Iyengar Yoga, Hatha and Vinyasa Krama

09:00h Breakfast

11:00 - 17:00h Hiking Route and Dynamics of Self Discovery

20:00h Dinner

22:00h Sound vibration

23:00h…

January 2nd

18:00h Welcome

19:00h Iyengar Yoga, Hatha, Vinyasa Krama and Non-Dualism

21:00h Dinner

22:00h Meditation & Antar Mouna

23:00h Time to rest

January 3rd

07:30h Iyengar Yoga, Hatha and Vinyasa Krama

09:00h Breakfast

11:00 - 17:00h Hiking Route and Dynamics of Self Discovery

20:00h Dinner

22:00h Sound vibration

23:00h Time to rest

January 4th

07:30h Meditation and Conscious Breathing (Pranayama)

09:00h Breakfast

11:00h Iyengar Yoga, Hatha, Vinyasa Krama and Non-Dualism

14:00h Lunch

16:30 - 21:30h Nature activities

21:30h Dinner

22:30h Meditation

23:00h Time to rest

January 5th

07:30h Meditation and Conscious Breathing (Pranayama)

09:00h Breakfast

11:00h - 13:30h Iyengar Yoga, Hatha, Vinyasa krama and Non-Dualism

14:00h Lunch

16:00h See you next time

What you’ll take with you

Freeing yourself from the onslaught of daily distractions
Being stronger mentally and finding inner peace

Relieving stress and clearing your mind
Laying a solid foundation to continue with your own practice

The retreat includes

Full board
Workshops

Activities described in the programme

Location

Arenas de San Pedro, Ávila, Castile and Leon, Spain

Mountain, Forest, River, Ashram, Remote, Surrounded by Nature

Public Transportation

Bus to Arenas de San Pedro from Madrid. From the bus station, we can pick you up on the bus that arrives from Madrid at 3 pm.

Additional information

One week before the start of the retreat we will create a WhatsApp group in which you can agree to share transportation between the students and the participants to the retreat.
After making the reservation, we will get in touch with you to ensure you have everything you need during your stay. Come and have a great time with us, sharing wonderful moments with like-minded people. I will assist you at all times to ensure you arrive smoothly.

What to bring for your comfort:
- Yoga mat
- Meditation cushion
- Blanket or shawl for meditation
- In spring and autumn, temperatures can drop, so bring warm clothing.
- Comfortable clothing for yoga and meditation practice.
- A special and comfortable outfit for your use.
- Earplugs for sleeping (if you think you'll need them).
- Eco-friendly biodegradable soap and/or shampoo (if you have them).
- Toiletry bag with everything you may need during your stay (sanitary pads, medications, etc.).
- Thick socks for the shoe-free area
- Sandals or slippers (we recommend easy-to-slip-on and off footwear like "Crocs").
- Camera, as there are special places in the area.
- Notebook or notepad and pen.
- If you enjoy drawing, painting, reading, or writing, bring the necessary supplies to indulge in your interests.

Note: We encourage you to leave your mobile phone upon entering the accommodation and forget about it until the retreat is over.

Cancellation Policy

If you cancel more than 30 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
If you cancel less than 30 days before the retreat’s start date: The deposit is lost.
The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

Are there scheduled dates for this retreat

No, all the dates currently available are those shown in the listing.

I’m going on the retreat alone, is that a problem?

Not at all! In fact, most people go on retreats alone so they can reconnect with themselves. Plus, it’s a great opportunity to make new friends.

I don’t have my own car, how do I get to the retreat?

No worries! Transportation is organised when groups are formed, so you can be picked up from a public transportation stop that works for everyone.

Can I arrive later than the start time?

Yes, you can arrive later. We just ask that you give prior notice.

Is there an individual room option?

Yes, we have an individual room option. If it appears when selecting rooms and rates, then they are still available.

Are the shared rooms only men and only women?

In most cases, they are organized separately for men and women. Sometimes, however, it happens that we have no choice but to bring them together.

How are the bathrooms organised? How many people share them?

Each room has a private bathroom.

What is the latest I can make my reservation?

Spots are limited, but you can reserve one up to 2 days prior to the retreat if there are any left.

Can I arrive a day late or leave the retreat early?

We strongly recommend attending the entire retreat, but we can adapt.

16 Verified Reviews

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9.2

Average Rating Total

Javier G. 35 years old. Cabezon de la Sal (España) 05/05/2024

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Pablo is a great person and a magnificent guide in the practice, knowledge and deepening of Yoga. If I lived in Madrid I would attend his weekly classes regularly. Very special and well-kept environment where you can disconnect for a few days. The staff is also very nice to guests. (Automatic translation)

Organiser Response

Thank you very much Javier for your words. You are also a wonderful person. I felt very close to you. Good way friend. (Automatic translation)

Monica G. 59 years old. Madrid (España) 03/05/2024

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Thank you very much Monica. (Automatic translation)

Maria Jose E. 32 years old. Madrid (España) 29/03/2024

7.4

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Thank you (Automatic translation)

Carmen Lucía G. 33 years old. Valdepeñas (España) 10/12/2023

9.6

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Thank you (Automatic translation)

Esther R. 59 years old. Madrid (España) 11/08/2023

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I have loved it. Paul is very good. Know your possibilities and adapt the rhythm. The food excellent. I come back new inside and out. highly recommended (Automatic translation)

Organiser Response

Thank you! (Automatic translation)

OMAR JOSE K. 37 years old. Madrid (España) 06/08/2023

9.4

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David D. 26 years old. Madrid (España) 14/07/2022

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I loved it!! It has been my first experience in going alone to this type of retreat and it has been really great, I did not feel alone at any time and I had a great time. I met lovely people and Pablo is an excellent instructor, he was very patient with me hahahaha (Automatic translation)

Could be improved

I think I was very lucky to appear at the same time as two other people, but I think they should do some presentation (even if it is quick) to integrate the people who go alone into the group (Automatic translation)

Organiser Response

Thank you very much David for your comment. Your testimony is very important to us. Regards, Paul. (Automatic translation)

Daniel M. 38 years old. Madrid (España) 17/04/2022

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I really liked the variety of activities, the environment, the treatment, the teacher, the food... Everything (Automatic translation)

Could be improved

Nothing in particular. It is difficult for me to give any recommendation in this regard. (Automatic translation)

Organiser Response

Thank you very much Daniel for your words. It is a pleasure to have people as nice as you in the retreats. We send you a hug, Pablo. (Automatic translation)

Rebeca H. 43 years old. Madrid (España) 02/01/2022

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Thank you very much Rebecca for your time. I hope we see each other soon. Hugs, Paul. (Automatic translation)

María Rosa M. 32 years old. Madrid (España) 02/01/2022

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I have loved the retreat, all the treatment received and the good atmosphere that has been generated. Both on a human and professional level, a wonderful environment and people. (Automatic translation)

Could be improved

I am really very satisfied with the activities and everything. Perhaps as an addition, there could be some more activity during the first day (or the second), dynamic type to get to know each other within the group. I believe that the energies that are generated from the beginning with the people are conditioning the functioning of the group and the retreat. In this case it has been very fluid and beautiful, but to further promote this, it could be interesting. (Automatic translation)

Organiser Response

Thank you very much for your comment Maria Rosa. It was a pleasure sharing time with you. Hopefully we'll see each other again soon. Hugs, Paul. (Automatic translation)

MARIA ESTHER D. 57 years old. Madrid (España) 02/01/2022

9.6

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The spectacular setting. The kindness and closeness of the people who attended the accommodation. Activities carried out with personal time. Vegetarian food. The connection created in the group, fostered by the activities. (Automatic translation)

Could be improved

Adapt the yoga activity to the group level. The instructions to get to the accommodation, (which were already in it). Although the difficulty becomes a gift since you meet Manuel when he goes out to look for you. (Automatic translation)

Organiser Response

Thank you very much Maria Esther. We will take your opinion into account. A big hug and see you soon. Pablo. (Automatic translation)

Gemma R. 44 years old. Madrid (España) 02/01/2022

9.6

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Namaskar Gemma, Thank you very much for your time. We wish you the best. A hug, (Automatic translation)

Jaime E. 39 years old. Madrid (España) 15/08/2021

8.6

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Tremendous Pablo as a teacher. I have learned a lot. Alvaro's proposal is also interesting (Automatic translation)

Could be improved

Overall I quite liked it (Automatic translation)

Organiser Response

Thank you very much for your Valuation Jaime. Hope to see you again soon. Pablo (Automatic translation)

Ana María P. 37 years old. Dos hermanas (España) 15/08/2021

8.6

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The environment (Automatic translation)

Could be improved

Food a bit lacking for my taste (Automatic translation)

Organiser Response

Thank you very much Ana for your evaluation. Hope to see you again soon. A hug, Pablo (Automatic translation)

Rocio Casado Deudero . 48 years old. Las Rozas de Madrid (España) 15/08/2021

7.6

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The environment and the great people I have met. A yoga session and meditation sessions (Automatic translation)

Could be improved

Food is scarce. We would have appreciated more fruit and something to drink between sessions. Lunch is at 2:30 p.m. and dinner at 9:30 p.m. and in between they do not offer any snacks. I would advise that they have a little corner where you can put a tea or juice, fruit or cake. (Automatic translation)

Organiser Response

Thanks for your feedback. We will consider it. A hug, (Automatic translation)

María S. 32 years old. Mataelpino (España) 08/07/2021

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Very grateful to the entire team for these wonderful days of getting back to basics. Especially Pablo, for your ability to observe and consider individual differences within the group. Each day has been a true teaching by nurturing your classes with tantric philosophy and inviting us to delve into that inner look of beauty. It is a gift to find a teacher like you, capable of inspiring a practice connected with the essence of the yogic tradition, but without rigidity or flourish. To Álvaro, for his sensitivity to the elements and his ability to move with sound and create spaces where listening to one's own is activated. Spending a few days of rest in a natural environment such as the retreat center is an experience that I highly recommend. I will be back very soon! Thanks!! (Automatic translation)

Organiser Response

Thank you very much Maria. It was a pleasure meeting you and spending time with you. See you soon! Thank you very much again for such beautiful words. A hug, Pablo (Automatic translation)