Retiro MEDITACIÓN: Encuentra la Paz en tu interior

El Vendrell, Tarragona, Catalonia, Spain
9.2 17 Reviews

Popular retreat
31 May to 02 Jun and dates in May, Jul, Aug
3 days / 2 nights

Descubre la Meditación eficiente, integra tu espiritualidad en la vida cotidiana y vive con más paz

Se trata de comprender y de experimentar cómo tu mente con sus incesantes pensamientos, comentarios e interpretaciones, te saca de la realidad del Momento Presente. Gracias a ejercicios de auto-indagación y de observación interna y externa podrás comprobar que no ERES tu mente. A medida que sueltas irá disminuyendo la actividad compulsiva de la mente hacia los objetos y te permitirá ir “más allá”.

Aquí empieza el caminito de «vuelta a casa», a la Paz y Armonía que realmente eres. Experimentarás el Silencio del Ser y con entrenamiento ese primer «vislumbre» se hará más permanente y podrás empezar a vivir tu vida desde ahí. Un cambio revolucionario. Percibirás el Amor y la Paz que eres y que tanto has buscado fuera… ¡habrás llegado a casa!

¡Es importante venir con la mente y el corazón abiertos! En función del grado de tu apertura, este Retiro puede significar un auténtico Antes y un Después en tu vida.

Son días relajados e intensos a la vez, de salud física y mental, de aprendizaje y de desaprendizaje, de compartir y de disfrutar, de una manera cercana, sencilla y amorosa.

Entre las Actividades durante el Retiro destacan:

Charlas de introducción a la Meditación (Satsangs), prácticas de silencio con técnicas de auto-indagación, observación interna y externa, ejercicios de relajación, respiración, estiramientos y movimiento conscientes, dinámicas grupales y paseos por la naturaleza; hay piscina, … todo en un ambiente cercano y amoroso.

Tienes la posibilidad de disfrutar opcionalmente de una sesión de Reflexología Podal que contribuye a relajar y a liberar.

Te esperamos aquí en el Penedés cerca de El Vendrell (Tarragona), una tierra muy bonita llena de viñas, olivos y pinos, en nuestro pequeño oasis de calma y contemplación, con sala, comedor, habitaciones y baños completamente renovados, con un patio con sol y sombra, piscina y tumbonas de relax. Con unas vistas maravillosas que nos ayudan a levantar la mirada, a respirar y a soltar.

Estamos a tan solo una hora de Barcelona, a media hora de Tarragona, y para los que vienen en tren, a 15 minutos de la estación Renfe de El Vendrell o Sant Vicenç de Calders. (Hay servicio de recogida por 5€).

¡La comida es vegetariana, casera y riquísima!!

Vivir desde lo que realmente somos - no solo desde la mente - trae paz y bienestar. 🌼

Ofrecemos este Retiro una vez al mes. ¡Apúntate y verás! 😘

9.2 / 10 View

Open to All

Excellent 9.2

See 17 reviews

Open to All

Duration

3 days / 2 nights

Instruction language

Spanish
Arrival time

16:30h

Departure Time

16:00h

Types of Yoga
Types of Meditation
- Guided
- Non-duality
- Advaita

Activities
- Talks
- Meditation Sessions
- Mindful Movement Exercises
- Satsang Advaita
- Relajación Meditativa
- Auto-indagación (introspección)
- Paseos
- Contemplación

Level

None Required

Max. group size

6
Appropriate for

Open to All

Type

Group
Pet Friendly

No

3 days / 2 nights

9.2 17 Reviews

From €290

Select a start date:

May 2024

Friday 31

to

June 2024

Sunday 02

July 2024

Friday 12

to

July 2024

Sunday 14

August 2024

Friday 30

to

September 2024

Sunday 01

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Select room:

Double Room
Shared
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1 €290 Total Price
Double Room
Private
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2 €580 Total Price
Double Room
Shared
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3 €870 Total Price
Double Room
Private
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4 €1160 Total Price
Individual Room
Private
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1 €320 Total Price

Pay now

€70

Pay the €220 when checking in on 31 May 2024
For your peace of mind Reservation can be used for other dates until 21/05/2024

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Facilitators

Bea

"Presencia Consciente" 🎈🙏💕

I was born in Germany, with a father who was very active and successful in the business world while my mother was dedicated to yoga and foot reflexology. I have always felt these two parts very awake in me: the mental-worldly part and the spiritual part searching for the meaning of life. At the age of 29 I arrived in Spain (Catalonia, near Barcelona) and here I have stayed, a wonderful land. 😊 Until I was 45 years old, I was fully involved in the multinational world, in Marketing and Communication, combining it with raising children. In 2011 I did the Foot Reflexology training, feeling that deep desire to do something good for people. However, my departure from the business world would not come until 11 years later. But it is clearly seen: The fruit, when ripe, falls effortlessly. The background of spiritual search has accompanied me all my life: the parish, Yoga, retreats of a Christian nature, of a Buddhist nature, Pranayama training in India, New Age, the paranormal; I have attended meditation sessions of many kinds (vipassana, samata, with music, in silence, with visualization, Mindfulness), channeling sessions, prayer sessions, singing sessions... The inner thirst is the compass. Beyond the mind, our intuition knows how to discern and guides us. It made me keep looking because I sensed that there must be something more, something purer, something Absolute. Finally, I met Non-Duality, Advaita Vedanta. It resonated within me as Truth, which made me go deeper and deeper. With Advaita, now together with Eduardo, I feel that my search has borne fruit; Advaita reveals the Ultimate Truth, it is a philosophy of life, for me it is the answer to my usual question “Who am I”. Now yes, I feel like I've come home! So, here we are, at your service, offering Advaita Meditation spiritual retreats together with Eduardo to make it easier for you to have this experience too! Oh, and I also offer foot reflexology sessions ;)
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Eduardo

El arte de cuidar y disfrutar la vida

As a doctor, I integrate the bodily experience of biodanza with meditation in a therapeutic approach that generates awareness, health and well-being. Natural medicine, biodance and meditation have been integrated into me over the years in a single experience, and I have decided to try to transmit this integration in the retreats that I offer.
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Do you have a question? Write us

Accommodation

Retreat Centre

The place is a small oasis of rest and contemplation, one hour from Barcelona, half an hour from Tarragona, and 10 minutes from El Vendrell Renfe station. The views are spectacular; They invite you to relax and to have a different look... and to see life in a different way :-)
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Rooms

Double Room

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Individual Room

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Meals

Vegetarian

La alimentación será casera-vegetariana riquísima !!!!

Programme

PROGRAMA ORIENTATIVO

Viernes

A partir de 16:30 Llegada, recepción y BIENVENIDA

Infusión / Zumo

17:30 Satsang & Práctica: “Meditación Advaita. Los estados de conciencia.”

18:30 Pausa/Estiramientos

19:00 Satsang & Práctica: ”Meditación Externa”

20:30 Cena

21:45 Relajación Meditativa

Sábado

09:00…

PROGRAMA ORIENTATIVO

Viernes

A partir de 16:30 Llegada, recepción y BIENVENIDA

Infusión / Zumo

17:30 Satsang & Práctica: “Meditación Advaita. Los estados de conciencia.”

18:30 Pausa/Estiramientos

19:00 Satsang & Práctica: ”Meditación Externa”

20:30 Cena

21:45 Relajación Meditativa

Sábado

09:00 Movimiento Consciente

09:30 Desayuno

10:30 Paseo Consciente por el bosque

12:30 Satsang & Práctica “Meditación Interna”

14:00 Comida y Tiempo libre *

17:00 Infusión

17:30 Satsang & Práctica “Meditación Interna”

18:30 Estiramientos/Movimiento Consciente

19:00 Satsang & Práctica “La No-Dualidad”

20:30 Cena

Domingo

09:00 Movimiento Consciente

09:30 Desayuno

10:30 Paseo Consciente por el bosque

12:30 Satsang & Práctica: “La Meditación: obstáculos y habilidades para la vida cotidiana”

14:00 Comida

15:30 Relatos de vivencia y Cierre

What you’ll take with you

Being more relaxed and alive than you ever have been
Feeling entirely safe, welcome, and cared for
Relieving stress and clearing your mind

A return to the emotional and spiritual well-being you desire
Connecting with yourself on a deeper and more authentic level

The retreat includes

Accommodation
Workshops

Breakfast, lunch, and dinner
Infusions and teas at any time

Location

El Vendrell, Tarragona, Catalonia, Spain

Surrounded by Nature

Public Transportation

Se puede ir en RENFE hasta El Vendrell o Sant Vicenç de Calders (Comarruga). Está a unos 15-20 minutos en coche y hay servicio de recogida (5€/trayecto).
También se suele compartir coche desde ciudades como Barcelona.

Additional information

Traer ropa cómoda para la realización de las actividades.
Lo más importante es venir con la mente y el corazón abiertos :)

Cancellation Policy

If you cancel more than 10 days before the retreat’s arrival date: The dates are rescheduled so you can attend that same retreat later.
If you cancel less than 10 days before the retreat’s start date: The deposit is lost.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

Are there scheduled dates for this retreat

No, all the dates currently available are those shown in the listing.

I’m going on the retreat alone, is that a problem?

Not at all! In fact, most people go on retreats alone so they can reconnect with themselves. Plus, it’s a great opportunity to make new friends.

17 Verified Reviews

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9.2

Average Rating Total

María Vanesa C. 43 years old. Fraga (España) 04/02/2024

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I liked everything, the great food, the super cozy accommodation with all kinds of details to make you feel at home, the environment... And above all the great couple that Eduardo and Bea make up, they are super friendly, close..., and of course the teachings they transmit. (Automatic translation)

Elisabet G. 51 years old. Vic (España) 01/01/2024

9.4

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Gemma J. 57 years old. Canet de Mar (España) 06/08/2023

9.4

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Bea and Eduardo are very welcoming. The house is very well cared for and nothing is missing. Both are involved so that all the members of the group have a good experience. (Automatic translation)

Could be improved

In the retreat in which I attended, some of the sessions took longer than expected, so other activities had less time than expected. (Automatic translation)

Robert P. 32 years old. Alcarràs (España) 09/07/2023

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A very pleasant environment, in which I have discovered a lot, I have released beliefs and mental stories that kept me away from who I am, the food was great and the company was great. (Automatic translation)

Could be improved

All perfect (Automatic translation)

Mercè R. 62 years old. Torredembarra (España) 25/06/2023

9.6

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Absolutely everything. "La Casita", a cozy place where every detail is designed to make you feel comfortable and pampered. The kitchen..., homemade dishes made with love that satisfy the palate and the eye The management and accompaniment of Bea and Eduardo a real luxury, always attentive to the needs of each one. (Automatic translation)

Could be improved

I would have liked to enjoy meditation a little more. Although I am aware that being a San Juan retreat, it lent itself more to other types of activities due to the type of public that attended. (Automatic translation)

Emelia N. 47 years old. Tarragona (España) 25/06/2023

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A cozy, special and very human retreat weekend for San Juan. (Automatic translation)

Patricia G. 48 years old. Monegrillo (España) 11/06/2023

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Laia S. 51 years old. Gualba (España) 09/04/2023

8.4

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Rosa Y. 57 years old. BADIA DEL VALLES (España) 01/01/2023

9.6

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Thank you very much, Rosa, for your wonderful assessment! A hug! (Automatic translation)

Lola V. 53 years old. Barcelona (España) 01/01/2023

9.6

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What I liked

The team that makes up this couple is great, they are welcoming, friendly, close. Eduardo is very easy to expose with clarity and simplicity. The contents of his talks are understandable. With her, everything is easy, fun, joyful, familiar. In "La Casita" you can feel at home. (Automatic translation)

Could be improved

I don't remember anything I didn't like (Automatic translation)

Organiser Response

Precious words, Lola, thank you so much!!!! A pleasure to share with you 🌼 (Automatic translation)

Carme F. 67 years old. Barcelona (España) 17/04/2022

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I have found it very enriching, I am interested in new tools for self-knowledge, to connect more with consciousness. Eduardo's teaching is very didactic and deep. Bea's contributions have been a bell, a ray of light. The two make a perfect team by sharing the spiritual vision and the way they complement each other. My lovely retreat mates, I don't believe in coincidences but in synchronicities. Everything's fine. (Automatic translation)

Organiser Response

Thank you very much, Carmen, for your words! Delighted to have shared with you. A big hug! (Automatic translation)

Maria Elena P. 49 years old. Salou (España) 22/08/2021

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Although I considered letting myself go and accept what came without expectations, the truth is that there were expectations. They were all exceeded, and by far! From minute zero, with the treatment received by Inspyria (I appreciated the WhatsApp voice messages so much!), Everything flowed wonderfully. In a group where you don't know anyone, it is not always easy to connect with EVERYONE (to a greater or lesser degree) and this is exactly what happened to me in this retreat. A total connection with the entire group, the organizers, the colleagues, the staff who attended us and the environment. For me, a 10 is a grade that falls short. Thank you thank you thank you (Automatic translation)

Organiser Response

Thank you very much and a hug! (Automatic translation)

Maria C. C. 61 years old. Gavà (España) 22/08/2021

9.4

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Cleanliness, surroundings, dedication, activities, kindness and friendliness, (Automatic translation)

Could be improved

Bathroom door of the room "sage", where I was, did not close. (Automatic translation)

Organiser Response

Thank you very much and a hug! (Automatic translation)

Ali C. 53 years old. Barcelona (Spain) 22/08/2021

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Eduardo is a human doctor. Great knowledge shared with love. (Automatic translation)

Could be improved

The food was good most of the time. At the health level, it caused flatulence in most of the participants. (Automatic translation)

Organiser Response

Thank you very much and a hug! (Automatic translation)

Celia V. 35 years old. Barcelona (España) 22/08/2021

6.4

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The people, the environment, the house, etc. (Automatic translation)

Could be improved

The food enough to improve, there was no sweet variety for breakfast, there was no dessert for dinner, there were no alternative meals of the dishes, all very limited ... (Automatic translation)

Organiser Response

Thank you very much for your feedback! (Automatic translation)

M. Carmen L. 57 years old. Súria (España) 22/08/2021

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Thank you very much and a hug! (Automatic translation)

Ester O. 48 years old. Barcelona (España) 22/08/2021

9.6

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I'm super happy to have participated in Eduardo and Bea's Biodanza retreat. They are wonderful people, with great wisdom, humility and heart. They accompany with great sensitivity and respecting the needs of each participant at all times, making you feel at home and as a family. Living in the retreat the experiences of meditation, reflexology and Biodanza has given me self-knowledge, fun, energy and food for the soul. (Automatic translation)