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Retiro Raja Yoga y Apertura de Chakras, Playa y Naturaleza

Pinos del Valle, Granada, Andalusia, Spain
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8.8 15 Reviews
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Retiro Raja Yoga y Apertura de Chakras, Playa y Naturaleza

Apertura y Armonización de los Chakras

"La Ciencia del Ser."

El Raja Yoga, literalmente "Yoga Real" (Rey de los Yogas),

apoyándose en las cualidades inherentes a la práctica del Hatha Yoga, Karma Yoga, Jñana Yoga, Bhakti Yoga...etc. recoge la información y la energía necesaria para interiorizar la experiencia a través del entrenamiento mental a partir del cual se va develando el universo interior.

Esta es la razón por la cual se conoce al Raja Yoga también como el Yoga de la Mente.

En este caso enfocaremos especialmente la intención en trabajar sobre los Chakras que son los aspectos sutiles que repercuten en las emociones, el cuerpo, los distintos estados mentales y la percepción espiritual.


Programa de actividades:

Abordaremos a lo largo del curso un conjunto de técnicas psicofísicas a través de las cuales intentaremos lograr apertura y armonización de los CHAKRAS, como punto de partida a una expansión de nuestra consciencia y de nuestra percepción interior.

- YOGA TRADICIONAL:

ASANAS: Estiramientos y posturas meditativas de YOGA clásico, cuyo objetivo es el de preparar nuestro cuerpo, nuestro sistema nervioso y endocrino a través del movimiento energético que entre las posturas y las relajaciones tiene lugar, como punto de partida para iniciar desde el bienestar que generan, la búsqueda de una mayor plenitud.

PRANAYAMAS: Ejercicios respiratorios de desarrollo, adiestramiento y armonización de la energía interior. Elemento fundamental del Yoga como vía iniciática.

.

- VISUALIZACIONES y MEDITACIONES: El nucleo fundamental de todas estas disciplinas, a través de la cual buscamos dar un salto de la Pequeña a la Gran Mente, del Intelecto a la Trascendencia, de lo Individual a lo Universal.

.

- MÚSICA y MANTRAS: Sonidos y cantos meditativos, que no sólo elevan nuestro espíritu, sino que también nos ayudan a vivenciar más profundamente la experiencia grupal.

- FILOSOFIA INDIA.

...............

Este curso está abierto tanto a PRINCIPIANTES como a AVANZADOS.

Disfrutaremos todas las mañanas de la PLAYA , donde MEDITAREMOS y PRACTICAREMOS a orilla del mar.

Durante el resto del día disfrutaremos de practicar en la NATURALEZA y de la PISCINA.

8.8 / 10 View
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Great 8.8
See 15 reviews
Open to All
  • Duration
    5 days / 4 nights
    Instruction language
    Spanish
  • Arrival time
    19:30h
    Departure Time
    16:30h
  • Types of Yoga
    • Not Specific
  • Types of Meditation
    • Chakra
    • Mantra
  • Activities
    • Talks
    • Meditation Sessions
    • Yoga Sessions
    • Forest Bathing
    • Mindful Movement Exercises
  • Level
    Beginner, Advanced
    Max. group size
    20
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
5 days / 4 nights

From €320

Select a start date:
August 2024
Wednesday 07
to
August 2024
Sunday 11
Select participants:
1
2
3
4
Select room:

Pay now

€96
  • Pay the €224 when checking in on 7 August 2024
  • For your peace of mind Reservation can be used for other dates until 28/07/2024
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 320 Dharmas  (€3.20)  discount off your next reservation

Facilitators

  • Master

    Master

    The Path to the Eternal begins at your feet ...

    National Master of Tai Chi Chuan, Chi Kung and Kung Fu (5 · Duan). Yoga and Meditation instructor with more than 25 years of experience in the practice and teaching of these disciplines, since 2000 he has been a professor of Chi Kung, Tai Chi Chuan, Kung Fu and Meditation at the Sports Activities Center of the University of Granada ( UGR). 

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Do you have a question? Write us

Accommodation

  • Country Home

  • Retreat and Spiritual Practices Center located in a farm located in the middle of nature, in the Alegría Valley ... the Lecrín Valley (Granada province, Andalusia) halfway between Granada and the Costa Tropical, at the foot of the Sierra Nevada and next to the Granada Alpujarra. It is 25 minutes from the BEACHES and COVES of the South Coast of Spain (Costa Tropical). (Automatic translation)

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Rooms

Meals

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Vegetarian
Allergy Options

ovo lacteo vegetariana, variada, casera, muy rica!

Programme

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Día 1
19:30h: llegada e instalación
20:15h: presentación curso
21:30h cena
23h: meditación

Día 2, Día 3 y Día 4
7:30h-8h despertar
9:30h-12:30h práctica en la playa, desayuno y tiempo libre en la playa
13h-14h sesión en el centro de retiro
14:30h almuerzo y descanso
17:30-19:30h sesión de la tarde
21:30h…

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Día 1
19:30h: llegada e instalación
20:15h: presentación curso
21:30h cena
23h: meditación

Día 2, Día 3 y Día 4
7:30h-8h despertar
9:30h-12:30h práctica en la playa, desayuno y tiempo libre en la playa
13h-14h sesión en el centro de retiro
14:30h almuerzo y descanso
17:30-19:30h sesión de la tarde
21:30h cena
23h meditación

Día 5
8h despertar
9h meditación
10h desayuno
11:30-13:30 sesión mañana
14:30h almuerzo
16:30h despedida

What you’ll take with you

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  • Restoring your mind, body, and soul
  • The ideal place to disconnect and enjoy nature’s beauty
  • Taking time to focus on yourself, your yoga practice, and your inner conciousness

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Breakfast, lunch, and dinner
  • Infusions and teas at any time

Location

  • Pinos del Valle, Granada, Andalusia, Spain
    Mountain

Public Transportation

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Autobuses Granada-Béznar o Granada- Pinos del Valle.
Organizamos punto de encuentro en Granada para quien no disponga de coche.

Additional information

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PLAYA, PISCINA, NATURALEZA, VISTAS INCREIBLES -
Centro de Retiro a orillas de un Lago muy grande, a los pies de Sierra Nevada.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The dates are rescheduled so you can attend that same retreat later.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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15 Verified Reviews

Human Team:
Surroundings:
Activities:
Accommodation:
Value for money:
Meals:
 8.8

Average Rating Total

Manuel L. 29 years old. Orgiva (España) 21/04/2024

10
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What I liked

It was incredible. Without a doubt a huge amount of wisdom and connection from Maestro Fernando and the food and the program were also really beautiful. (Automatic translation)

Virginia J. 46 years old. Mairena del aljarafe (España) 11/02/2024

10
Average Rating
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Organiser Response

Thank you Virginia, nice to meet you. (Automatic translation)

Francisco Javier N. 48 years old. Sevilla (España) 14/08/2022

9
Average Rating
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What I liked

Not even 24 hours have passed and I already miss everything I experienced during these days. My previous situation with yoga was almost testimonial and I must admit that, at first, the idea that I could not develop certain postures of it scared me a bit. However, yoga is not conceived without its spiritual and meditative origin, and this is what has attracted me the most. This route is very well led by Fernando, a route in which it is not difficult for emotions and senses to emerge. Throughout the days the different chakras are presented and appropriate practices are carried out for each one of them; the activities take place with a magical atmosphere that accompanies us, on Cabria Beach in the mornings and next to the Béznar reservoir when we were at home. During the conviviality Sundari opens her house to us and makes us feel like one more member of her family, and Kamala who with her sweetness illuminates each day. The food is vegetarian but it is so tasty and varied thanks to the hands of Sandra, that an omnivorous person like me does not miss other types of food. An experience in which spirituality, meditation, exercise, fun or music have not been lacking. An experience that I will always carry in my heart and that I will undoubtedly repeat. (Automatic translation)

FRANCISCO G. 49 years old. Murcia (España) 29/08/2021

7
Average Rating
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Could be improved

Access and / or parking alternatives. (Automatic translation)

Maria Dolores G. 44 years old. Murcia (España) 22/08/2021

8.4
Average Rating
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Jose Tomas M. 55 years old. MADRID (España) 08/08/2021

9.4
Average Rating
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What I liked

The teachers are very professional and enthusiastically pass on their knowledge. The environment is very relaxing and suitable for activity (Automatic translation)

Beatriz D. 57 years old. Galdakao (España) 11/07/2021

10
Average Rating
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What I liked

It is a great spiritual family (Automatic translation)

Virginia M. 52 years old. Málaga (España) 04/07/2021

8.4
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Luis Alberto O. 44 years old. Vitoria-Gasteiz (España) 12/10/2020

6.4
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Amaia G. 54 years old. Errenteria (España) 23/08/2020

8.4
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Xabier I. 48 years old. Oiartzun. Guipuzcoa (España) 09/08/2020

9.4
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What I liked

Close people who look horizontally in the eye and, who contain a great heart and wisdom. The setting is spectacular and the place has an excellent, sublime vibe. (Automatic translation)

Carmen F. 58 years old. 28902 Getafe (España) 09/08/2020

10
Average Rating
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What I liked

Very nice days. Excellent food (thanks Kamala!) And meditation and chikun on the beach, a luxury. Great human team. And a finishing touch with a concert. (Automatic translation)

Could be improved

The access (Automatic translation)

Natalia M. 34 years old. Burgos (España) 09/08/2020

9.6
Average Rating
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What I liked

The place is spectacular and the food is delicious. Wide variety of activities. (Automatic translation)

Could be improved

Perhaps some more prior information to know what you are following, such as difficulty of access to the premises, mixed bathroom or shifts to wash. (Automatic translation)

Raquel R. 32 years old. Jerez de la frontera (España) 09/08/2020

6.4
Average Rating
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What I liked

Sundari's warmth and her yoga, kamala and shanti classes and her kindness (Automatic translation)

Could be improved

The state of the facilities, the environment a little more careful, clean the pool, the better paved access ... Not having to put your own car to go down to the beach (Automatic translation)

Carmen C. 20/02/2020

9.4
Average Rating
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What I liked

The people who lead the retreat have a great human quality and are very advanced in their knowledge (Automatic translation)

Could be improved

I got the store but the perfect retreat (Automatic translation)

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5 days / 4 nights

From €320

Select a start date:
August 2024
Wednesday 07
to
August 2024
Sunday 11
Select participants:
1
2
3
4
Select room:

Pay now

€96
  • Pay the €224 when checking in on 7 August 2024
  • For your peace of mind Reservation can be used for other dates until 28/07/2024
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 320 Dharmas  (€3.20)  discount off your next reservation

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