Revitaliza tu cuerpo. Retiro Detox

Name: Revitaliza tu cuerpo. Retiro Detox
Brand: Inspyria
Price: 886 EUR
Availability: InStock
Rating: 10 (2 reviews)

Tordera, Barcelona, Catalonia, Spain

10 2 Reviews

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Revitaliza tu cuerpo. Retiro Detox

Tordera, Barcelona, Catalonia, Spain
10 2 Reviews
17 May to 24 May and dates in May, Jul, Aug
8 days / 7 nights

Revitaliza tu cuerpo con un verdadero RESET!!

🙏 En el Parque Natural del Montnegre rodeada de naturaleza! El programa 🍶 Detox de 6 u 8 días te ayudará junto a la semana anterior de preparación a poder tomar conciencia de ciertas pautas de conducta en tu alimentación, podrás darte cuenta de los apegos que tienes a cierto tipo de alimentos. Será un respiro en tu ritmo de vida habitual, un punto de encuentro para vaciar parte del peso que llevamos en el día a día

🙏Te proponemos un espacio para que el proceso de ayuno líquido 🍶 Detox sea una experiencia transformadora.

El contacto con la naturaleza, las técnicas de respiración, movimiento y meditación ayuda a crear un entorno amable para que podamos contactar con nuestra esencia y reposar unos días del ajetreo al que estamos acostumbradas.

🙏🙏El ayuno es una fórmula para volver a reencontrarnos con nosotras mismas, si lo conviertes en una práctica habitual tu cuerpo se sentirá más ligero y libre, con mucha más energía y facilidad para afrontar los retos de este ritmo de vida que llevamos en la actualidad. En mi proceso personal como Terapeuta en al Ayuno he podio vivir pequeñas transformaciones en solo una semana, he podido constatar como cientos de personas vuelven a recuperar la conexión con su cuerpo y sus emociones, como se equilibran física y emocionalmente para volver a la conexión con ellas mismas. Es extraordinario el poder del ayuno en tan solo una semana.

10 / 10 View

Last spots available!

Excellent 10

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Last spots available!

Duration

8 days / 7 nights

Instruction language

Spanish
Arrival time

17:00h

Departure Time

13:00h

Types of Yoga
- Hatha
- Kundalini
- Yin yoga
Types of Meditation
- Vipassana

Activities
- Talks
- Meditation Sessions
- Yoga Sessions
- Forest Bathing
- Mindful Movement Exercises

Level

None Required

Max. group size

18
Appropriate for

Open to All

Type

Group
Pet Friendly

No

8 days / 7 nights

10 2 Reviews

€886

Select a start date:

May 2024

Friday 17

to

May 2024

Friday 24

July 2024

Friday 19

to

July 2024

Friday 26

August 2024

Monday 12

to

August 2024

Monday 19

August 2024

Monday 19

to

August 2024

Monday 26

Select participants:

Select room:

Double room
Shared
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1 €886 Total Price
Double room
Private
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2 €1772 Total Price
Double room
Shared
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3 €2658 Total Price
Double room
Private
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4 €3544 Total Price

Pay now

€214

Pay the €672 when checking in on 17 May 2024
For your peace of mind Reservation can be used for other dates until 07/05/2024

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Best price guaranteed

If you find it cheaper, we will refund the difference

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Facilitators

Sangeet

Maestra de Kundalini Yoga

Kundalini Yoga, Meditation and Conscious Breathing teacher. Reconnective Healing Facilitator.
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Julio

Family Constellations and 5 Rhythms

Gestalt Therapist and trained in Integrative Psychology in the SAT Program of Claudio Naranjo. Teacher of the practice of Dance of the 5 Rhythms. Graduated in Hatha Yoga at the AYM School in Rishikesh. Founder and Director of the Cooking School. Facilitator of the Shinrin Yoku technique (Forest Bathing). Yoga Nidra Teacher With more than 4 years of experience accompanying fasting groups, fasting is his main practice of reconnection and well-being.
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Diego

Nutrition and Kinesology

Graduated in Sports Nutrition and Dietetics, specialized in Biochemical Kinesiology. Diego contributes to the retreat talks about nutrition, advice on Nutritional Couching and accompanies the groups in different meditation dynamics such as Kundalini Yoga and Sungazing (meditation techniques with the sun at sunrise and sunset) With more than 4 years of experience accompanying fasting groups, fasting is his main practice of reconnection and well-being.
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Do you have a question? Write us

Accommodation

Country Home, Retreat Centre

It is made up of the manor house, the housekeepers, the barn, the stables, the cellar and its threshing floor. These buildings are together, forming a single large house, although not all of them connect inside. In the 1970s some extensions and constructions were made to transform it into a restaurant (terraces, kitchen and dining room). In 2012 it passed into our hands and since then we have been restoring it: with effort, enthusiasm and a lot of love... We intend to recover the essence of this farmhouse, respecting the charm of stone, the spirit of a bygone era and the structures that we discover as we go. A place of peace. of reunion Of life...
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Rooms

Double room

View room

Meals

Organic

Farm to Table

Retiro a base de Zumos o Batidos de fruta y verdura 100% ecológica y en un 80% de proximidad.

Infusiones orgánicas de India Veda

Programme

Experiencia única dónde cada momento cuenta, respetando tu propio ritmo. Dado que todas las actividades son optativas: Puedes escoger en todo momento participar o simplemente descansar en un entorno rodeada de naturaleza

07.00 – 09.00 Sun gazing + Sadhana

09.30 Zumo Detox

10.00 - 11.00 Baño…

07.00 – 09.00 Sun gazing + Sadhana

09.30 Zumo Detox

10.00 - 11.00 Baño de Bosque

11.30 - 13.00 Clase Yoga

13.15 - 13.30 Zumo Detox

16.00 - 17.30 Charla Nutricional, Constelaciones Familiares, Taller de 5Ritmos, Meditación, etc....

19.30 - 20.00 Caldo depurativo

20.30 - 22.00 Documental Nutrición o estilo de vida

22.30 Silencio

*Propuesta orientativa

What you’ll take with you

Freeing yourself from the onslaught of daily distractions
Restoring your mind, body, and soul
A place to truly disconnect and recharge

Relieving stress and clearing your mind
Peace and tranquillity for your mind, rejuvenated energy for the body

The retreat includes

Accommodation
Full board
Workshops

Infusions and teas at any time
Activities described in the programme

Location

Tordera, Barcelona, Catalonia, Spain

Mountain, Forest, Remote, Surrounded by Nature

Public Transportation

Estación de tren de Pineda de Mar y taxi hasta La Masia.

Additional information

Llegar hasta Pineda de Mar y desde ahí conectar la señal de GPS. Se recomienda NO llegar por Tordera por la complicación del camino, muchas gracias

Cancellation Policy

If you cancel more than 10 days before the retreat’s arrival date: The dates are rescheduled so you can attend that same retreat later.
If you cancel less than 10 days before the retreat’s start date: The deposit is lost.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

Are there scheduled dates for this retreat

No, all the dates currently available are those shown in the listing.

I’m going on the retreat alone, is that a problem?

Not at all! In fact, most people go on retreats alone so they can reconnect with themselves. Plus, it’s a great opportunity to make new friends.

2 Verified Reviews

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Average Rating Total

AnahÍ Roxana R. 49 years old. Terrassa (España) 21/08/2023

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Esther 45 years old. PREMIÀ DE DALT (España) 26/05/2023

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8 days / 7 nights

10 2 Reviews

€886