Sueños, sonidos y sentir

Name: Sueños, sonidos y sentir
Brand: Inspyria
Price: 340 EUR
Availability: InStock

Cercedilla, Madrid, Comunidad de Madrid, Spain

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Sueños, sonidos y sentir

Cercedilla, Madrid, Comunidad de Madrid, Spain
New retreat
04 Oct to 06 Oct
3 days / 2 nights

Explora tus sueños, reconecta contigo, enfócate a lo que te propongas

Los sueños te aportan información para tomar decisiones, te guian hacia el equilibrio y la salud. Conecta con tus sueños a través de la respiración y otras herramientas como la imaginación activa, la meditación tibetana, Psych K o el teatro Moreno.

Dialoga con todas las dimensiones de tu Ser (cuerpo, mente, emoción, energía) a través de un yoga muy suave (yoga nidra o del sueño, hatha yoga) para relajarte profundamente, envuelt@ en un baño de sonidos sagrados que te conecta con tu corazón y alma, tu intuición y sabiduría. Abre nuevas ventanas en tu vida desde una mente clara y un cuerpo renovado.

Open to All

New

Not yet reviewed

Open to All

Duration

3 days / 2 nights

Instruction language

Spanish
Arrival time

16:00h

Departure Time

18:00h

Types of Yoga
- Hatha
- Nidra

Activities
- Meditation Sessions
- Yoga Sessions
- Forest Bathing
- Gong Bath Sessions

Level

None Required

Max. group size

6
Appropriate for

Open to All

Type

Group
Pet Friendly

No

3 days / 2 nights

New retreat

€340

Select a start date:

October 2024

Friday 04

to

October 2024

Sunday 06

Select participants:

Select room:

Habitación Triple
Shared
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1 €340 Total Price
Habitación Triple
Shared
View photos

2 €640 Total Price

Pay now

€82

Pay the €258 when checking in on 4 October 2024
For your peace of mind Flexible Reservation until 30 days before the retreat

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If you find it cheaper, we will refund the difference

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Facilitators

Brigitte

Jungian psychotherapist and systemic coach

Over 30 years of experience in psychotherapy and coaching. I work with individuals, small and large groups of people as well as in companies.
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Chloe

Yoga teacher, sound therapist and psychomotor therapist

I accompany people through Hatha yoga, meditation, sound therapy and relational psychomotor skills with special attention to self-care, self-knowledge, and the balance between body, emotion, mind, and soul.
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Do you have a question? Write us

Accommodation

Retreat Centre

We will stay in a spectacular farm with sublime views in the Sierra de Guadarrama National Park, in a house of traditional German architecture with shared wooden rooms, several bathrooms, living room with fireplace, large yoga room and hot water and heating that is obtained by geothermal energy. The average altitude is 1,400 meters. The farm is surrounded by pine forest with wild fauna and flora. From this place you can take beautiful walks being located at the foot of the mountain massif Siete Picos, a wild valley of incomparable beauty. The 34 m2 living room provides a comfortable space to relax, enjoy tea by the fireplace, enjoy board games, or simply have a private conversation. We will have a conservatory dining room where we can enjoy healthy vegetarian meals appreciating the unique landscape that this beautiful valley offers us. As far as possible, yoga classes will be held in nature while time permits. We also have a cozy and bright 67 m2 yoga room.
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Rooms

Habitación Triple

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Meals

Vegetarian

Organic

Menús variados en legumbres como fuente de proteína vegetal y vegetales, cereales, panes, galletas y pasta. Lácteos, leches vegetales y yogures. Huevos de la granja, frutas, frutos secos y semillas. Café, tés, infusiones de hierbas.

Programme

Viernes : 16.00 a 20.00. Aperitivo de bienvenida con zumos ecológicos y crudités. Introducción al mundo de los sueños. Hatha yoga suave para mover y armonizar cuerpo, mente y emoción; meditación con sonido para conectar con tu intención en este retiro.

Sábado: 9.30 a 14.00 Escucha de los sueños…

Sábado: 9.30 a 14.00 Escucha de los sueños, espacio de vivencia donde se revela lo que vibra en ti a través de ellos. Paseo por la naturaleza con meditación tibetana para conectar con la naturaleza y la energía de los sueños.

16.30 a 20.00: Dinámica de imaginación activa. Relajación profunda con un yoga nidra para acceder al inconsciente y baño de sonidos sagrados que permite viajar hacia dentro, inducir sueños, trabajar el equilibrio y la salud.

Domingo: 9.30 a 14.00 Espacio de vivencia y dinámicas para conectar con los sueños. Paseo por la naturaleza con respiración krya.

16.00 a 18.00 Cierre.

What you’ll take with you

Restoring your mind, body, and soul
Connecting with yourself on a deeper and more authentic level
Having a transformative experience that you will remember for the rest of your life

Enfócate en lo que te propongas, reconecta contigo y dialoga con tu Ser
Encuentra tu rumbo a través de los sueños

The retreat includes

Accommodation
Full board

Workshops

Location

Cercedilla, Madrid, Comunidad de Madrid, Spain

Mountain, Forest, Surrounded by Nature

Public Transportation

Hay un cercanías que llega a Cercedilla, a 5 minutos de Los Castaños.

Cancellation Policy

If you cancel more than 30 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
If you cancel less than 30 days before the retreat’s start date: The deposit is lost.
The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

Are there scheduled dates for this retreat

No, all the dates currently available are those shown in the listing.

I’m going on the retreat alone, is that a problem?

Not at all! In fact, most people go on retreats alone so they can reconnect with themselves. Plus, it’s a great opportunity to make new friends.

3 days / 2 nights

New retreat

€340