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Tu primer retiro: descanso y sanación

Guijo de Santa Bárbara, Cáceres, Extremadura, Spain
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9.8 23 Reviews
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Tu primer retiro: descanso y sanación

Comenzando el camino

Te ofrezco un bonito y acogedor espacio en La Vera para descansar unos días, desconectar de tu rutina y disfrutar de la magia del bosque y las gargantas. Te acompañaré en tu primer retiro a través de dinámicas de liberación emocional, meditación, baños de bosque y ejercicios de conciencia corporal. También dispondrás de tiempo libre para disfrutar y descansar; todo acompañado del silencio y la paz de un precioso entorno. 

Nos alojaremos en Guijo de Santa Bárbara, en la Vera, en una preciosa casa con jardín privado y piscina, donde podrás disfrutar y descansar. El alojamiento será en habitación individual y baño privado.

Retiro exclusivo, MÁXIMO CUATRO PARTICIPANTES.

 9.8 / 10 View
Open to All
Excellent 9.8
See 23 reviews
Open to All
  • Duration
    3 days / 2 nights
    Instruction language
    Spanish
  • Arrival time
    17:00h
    Departure Time
    16:30h
  • Types of Yoga
  • Types of Meditation
    • Chakra
    • Walking Meditation
    • Mindfulness
    • Guided
  • Activities
    • Talks
    • Meditation Sessions
    • Forest Bathing
    • Mindful Movement Exercises
  • Level
    None Required
    Max. group size
    4
  • Appropriate for
    Open to All
    Type
    Group
  • Pet Friendly
    No
3 days / 2 nights

€399

Select a start date:
July 2024
Friday 12
to
July 2024
Sunday 14
Select participants:
1
2
3
4
Select room:
  • Private
    View photos
    1 €399 Total Price
  • Shared
    View photos
    2 €798 Total Price
  • Shared
    View photos
    3 €1197 Total Price
  • Shared
    View photos
    4 €1596 Total Price

Pay now

€120
  • Pay the €279 when checking in on 12 July 2024
  • For your peace of mind Flexible Reservation until 30 days before the retreat
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 399 Dharmas  (€3.99)  discount off your next reservation

Facilitators

  • Olga

    Olga

    La vida...fácil y plena

    For more than 13 years I have been dedicated to therapies. Two years ago I felt the need to share the learning from my experience, both personal and professional, with more people beyond the individual sessions. This led me to carry out workshops, courses and retreats in which, through the energy of the group and the dynamics, learning is more powerful as well as loving and fun. In these moments of powerful personal and collective changes, I want to make this retreat to accompany whoever so wishes, to connect with their body and their Being. It is time to empower ourselves and reconnect with our inner Wisdom in order to make conscious and harmonious decisions. that take us to a space of peace and well-being. In our body and inside are all the answers we need; we just have to relearn to listen to ourselves. Graduated in Biological Sciences, Biochemistry and Molecular Biology, Integral Therapist, Holistic Masseuse, Guided Meditation and Energy Teacher. Akashic Records. (Automatic translation)

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Do you have a question? Write us

Accommodation

  • Country Home

  • Encantadora cara rural en la montaña, en la sierra de La Vera, rodeada de bosques y gargantas. Con un precioso jardín privado con piscina, y lleno de rincones para descansar y disfrutar de unas vistas maravillosas. En habitación individual con cama de matrimonio, vistas al jardín y baño privado, podrás  regalarte unos días de desconexión y relajación.

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Rooms

Meals

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Vegetarian

Rica comida casera vegetariana cocinada con mucho mimo. Si tienes alguna alergia comunicanoslo.

Programme

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VIERNES 12 DE JULIO

17.30h Llegada de participantes

18.00h Presentación del retiro

19.00h Baño de bosque y meditación

20.30h Tiempo libre

21.30h Cena


SÁBADO 13 DE JULIO

08.00h Paseo consciente y meditación en el bosque

10.00h Desayuno

11.30h Sanación de creencias limitantes

13.00h Tiempo…

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VIERNES 12 DE JULIO

17.30h Llegada de participantes

18.00h Presentación del retiro

19.00h Baño de bosque y meditación

20.30h Tiempo libre

21.30h Cena


SÁBADO 13 DE JULIO

08.00h Paseo consciente y meditación en el bosque

10.00h Desayuno

11.30h Sanación de creencias limitantes

13.00h Tiempo personal

14.30h Comida

15.30h Tiempo personal

18.30h Movimiento consciente y Escucha profunda

20.30h Tiempo personal

21.30h Cena


DOMINGO 14 DE JULIO

08.30h Paseo consciente y meditación en el bosque

10.00h Desayuno

11.30h Dinámicas de liberación emocional

13.00h Meditación y cierre del retiro

14.30h Comida

16.30h Salida de participantes


What you’ll take with you

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  • Feeling entirely safe, welcome, and cared for
  • Restoring your mind, body, and soul
  • Peace and tranquillity for your mind, rejuvenated energy for the body

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Breakfast, lunch, and dinner
  • Infusions and teas at any time
  • Fresh fruit and tea during the day
  • Activities described in the programme

Location

  • Guijo de Santa Bárbara, Cáceres, Extremadura, Spain
    Mountain, Forest, River

Public Transportation

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Autobús desde Madrid a Jarandilla de la Vera. Desde ahí te llevamos a la finca.

Cancellation Policy

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  • If you cancel more than 30 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 30 days before the retreat’s start date: The deposit is lost.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Yes, space is available. Spots are assigned in reservation order.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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23 Verified Reviews

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Surroundings:
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Value for money:
Meals:
 9.8

Average Rating Total

LORENA L. 41 years old. MADRID (España) 04/05/2024

10
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What I liked

It was my first retreat, and the truth is that it went better than I expected. It was also the first time I went somewhere alone without knowing anyone. Olga has been attentive at all times. The “programming” has been adapted to the group's situation. It has guided us very well to find the way to find ourselves again, or our new selves. I recommend the experience, especially in this wonderful environment, for those who want to reset their life and need a boost. It is not about jumping into the void, but about taking a step forward. (Automatic translation)

Amaia G. 44 years old. Errenteria (España) 10/12/2023

10
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What I liked

I loved it. Olga and Eva, in addition to being good professionals, have been very close at all times, helping to create an endearing and family atmosphere. Thanks for everything!!! (Automatic translation)

Cristina M. 51 years old. Navalmoral de la Mata (España) 17/09/2023

10
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What I liked

Nice to meet you !!!!!? A surprising and pleasant experience in all senses!!!!! (Automatic translation)

Could be improved

For me it has been perfect (Automatic translation)

SARA R. 52 years old. MADRID (España) 20/08/2023

9.4
Average Rating
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What I liked

At all times I have felt valued and respected by Olga and Mila, who have shown me to be great professionals and who have made an effort and have done the best they could. I have some experience in retreats, and I must emphasize that his great concern for a good atmosphere and harmony in the group at all times and every time a problem arose has caught my attention. Great resolution capacity of both. I emphasize again your great effort and work. I fully recommend it and I hope to be able to repeat with them. (Automatic translation)

Alina C. 59 years old. Madrid (España) 20/08/2023

10
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What I liked

The organization, the commitment, the professionalism, the love, the human quality. An extraordinary experience. (Automatic translation)

Sergio D. 41 years old. Madrid (España) 20/08/2023

10
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Roberto E. 46 years old. Badajoz (España) 06/08/2023

10
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What I liked

Incredible. It has exceeded any previous expectations I had. Olga is simply great, the environment, the activities, the group...everything has turned out to be wonderful. (Automatic translation)

Silvia C. 61 years old. Madrid (España) 23/07/2023

10
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What I liked

Olga is wonderful, she has an innate gift!! … the retreat, the program, the professionalism is unbeatable. It was an enriching experience. (Automatic translation)

Joana M. 28 years old. Basauri (España) 25/06/2023

10
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Nazaret D. 40 years old. Madrid (España) 25/06/2023

10
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Antonio G. 52 years old. Porreres (España) 25/06/2023

9
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What I liked

Olga is a charm. It makes the whole group feel super good. It gives you some very interesting tools and guidelines. I loved the retreat. I recommend it 100%. I hope I can do more with her!! (Automatic translation)

Inma . 37 years old. Madrid (España) 01/05/2023

10
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What I liked

The entire experience is unbeatable: surroundings, company, activities, food, facilities in the house! Without a doubt, the retreats that Olga prepares with so much love are highly recommended! (Automatic translation)

SUSANA P. 45 years old. Colmenar viejo (España) 01/05/2023

10
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What I liked

For me personally, it was the first time I had an experience like this, it has been very gratifying in every way, I have learned a lot and also enjoyed it, it has been quite a surprise to feel like I was part of a family. Olga is the ideal coordinator, it could be said that she has it all as a good mother and leader, and at the same time that she is capable of bringing this whole family to which I felt I belonged in harmony. The site is beautiful and the dynamics were also perfect. Delighted to have lived it and with the people I shared it with. (Automatic translation)

Marta P. 47 years old. Madrid (España) 01/05/2023

10
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What I liked

The retreat has been wonderful and magical. I have loved all the activities that Olga has proposed and she does it with an impressive dedication and affection, including the healthy meals she makes. I hope to repeat soon in another retreat. (Automatic translation)

María Del Rosario S. 53 years old. Madrid (España) 11/07/2021

8.6
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What I liked

The environment cannot be better, everything is very well organized and Olga and Jose are charming. I spent a very special weekend (Automatic translation)

Could be improved

I did not find anything in the meditative or spiritual part beyond what I could feel going with a group of friends (Automatic translation)

Emilio L. 30 years old. Madrid (España) 11/07/2021

10
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Excellent retreat and fantastic organization (Automatic translation)

Santiago G. 28 years old. Madrid (España) 30/05/2021

9.6
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What I liked

I really liked the environment of respect and understanding that has been lived at all times. Being able to share ideas and feelings without feeling judged, but quite the opposite, offering understanding and help. I think that both Olga and Blanca are great because they are wonderful people who seek the well-being of people. (Automatic translation)

Could be improved

Perhaps the only thing to improve is that in some moments I have noticed that the activities have become a bit long, however, it is a very subjective aspect since for other people the length of time may have been adequate. (Automatic translation)

Elena M. 31 years old. Madrid (España) 23/05/2021

10
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What I liked

The setting is like being in a real story. Olga's warmth, humanity and infinite affection, together with the energy of the place and the animals that inhabit it, make your heart overflow with infinite love and peace. THANK YOU, THANK YOU, THANK YOU! (Automatic translation)

ARANTXA O. 31 years old. BERASAIN (España) 02/05/2021

10
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It seemed to me a very special retreat. Olga and Mila are charming and great professionals, they complement each other very well. And the setting is spectacular. (Automatic translation)

ESTER A. 61 years old. COLLADO MEDIANO (España) 28/03/2021

8
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Mariam B. 28 years old. Madrid (España) 06/12/2020

10
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Dominica D. 59 years old. Madrid (España) 06/12/2020

10
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What I liked

He has directed all the activities very well. She is a very good professional. (Automatic translation)

Ana P. 36 years old. Madrid (España) 27/09/2020

10
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What I liked

I have loved everything. (Automatic translation)

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3 days / 2 nights

€399

Select a start date:
July 2024
Friday 12
to
July 2024
Sunday 14
Select participants:
1
2
3
4
Select room:
  • Private
    View photos
    1 €399 Total Price
  • Shared
    View photos
    2 €798 Total Price
  • Shared
    View photos
    3 €1197 Total Price
  • Shared
    View photos
    4 €1596 Total Price

Pay now

€120
  • Pay the €279 when checking in on 12 July 2024
  • For your peace of mind Flexible Reservation until 30 days before the retreat
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 399 Dharmas  (€3.99)  discount off your next reservation

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