Volver a lo Esencial

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Volver a lo Esencial

Abriéndote a Ser.

Este retiro es una parada en el tiempo, un espacio para volver a conectar con tu esencia, con la paz que reside en tu interior. Todas las propuestas están sentidas para ayudarte a conectar con la vida, con lo que eres en esencia, con lo que realmente quieres en tu vida.

Respirar, sentir, oler, tocar, experimentar... Un espacio para salir de las prisas y la presión y entrar en el ritmo lento y pausado de la vida, calmando tu mente y permitiéndote escucharte de verdad. Conocerás herramientas para acompañarte y volver a tu centro, energéticas, emocionales y mentales que te servirán para siempre.

Aprenderás a reconocer plantas, remedios y alimentos adecuados para la primavera y tu constitución según la Ayurveda.

Si la vida últimamente te arrolla, si te sientes estancada, si tienes ansiedad o sientes tu mente muy alborotada, este retiro es para ti.

Si simplemente quieres regalarte un espacio de conexión y escucha y compartir con otras personas, este retiro también es para ti.

9.6 / 10 View
Open to All
Excellent 9.6
See 10 reviews
Open to All
  • Duration
    3 days / 2 nights
    Instruction language
    Spanish
  • Arrival time
    17:00h
    Departure Time
    16:00h
  • Types of Meditation
    • Chakra
    • Walking Meditation
    • Mantra
    • Mindfulness
  • Activities
    • Meditation Sessions
    • Mindful Movement Exercises
    • Gong Bath Sessions
    • Terapia energética
    • Coaching Transpersonal
    • Ayurveda
  • Level
    None Required
    Max. group size
    6
  • Appropriate for
    Open to All, Women Only
    Type
    Group
  • Pet Friendly
    No
3 days / 2 nights

From €270

Select a start date:
May 2024
Friday 24
to
May 2024
Sunday 26
Select participants:
1
2
3
4
Select room:

Pay now

€65
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 270 Dharmas  (€2.70)  discount off your next reservation

Facilitators

  • Celeste

    Celeste

    Every day closer to my essence.

    I am Celeste Cano, a connoisseur and practitioner of Ayurveda, Ayurvedic massages and Herbology. I am completely committed to my self-knowledge and in constant search for my well-being. Thanks to the tools that I have learned and tried on my path, such as yoga, kundalini meditation, Ayurvedic medicine and many others, today I can feel fuller and closer to my own essence. That is why today I feel blessed to share with you, with you, all these well-being and knowledge practices. Because just as they helped me, I also want them to help you.

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  • Maria

    Maria

    Trabajo desde la intuición

    Psychologist and transpersonal therapist. Expert in energy and body therapies. I work from intuition. 

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Do you have a question? Write us

Accommodation

  • Country Home
  • Charming house. The rooms are great to rest. Very spacious and in a natural environment. Come discover the nature of the place, green meadows and magical places that will make your stay a great memory.

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Rooms

Meals

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Vegetarian
Organic
Farm to Table

La alimentación será vegetariana con atención a intolerancias o alergías. Participarás de algunas de las elaboraciones.

Programme

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Viernes 24:

17h Llegada. Acomodación e infusión.

18h. Apertura del círculo. Presentación del retiro.

19h. Ritual de Luna llena

20h Cena.

21:30h Relajación guiada


Sábado 25:

08:30h Estiramientos y Meditación.

09:30h Desayuno

11h Paseo Botánico

12h Taller Creativo: Arteterapia

14h. Comida

Tiempo…

View more Ver más

Viernes 24:

17h Llegada. Acomodación e infusión.

18h. Apertura del círculo. Presentación del retiro.

19h. Ritual de Luna llena

20h Cena.

21:30h Relajación guiada


Sábado 25:

08:30h Estiramientos y Meditación.

09:30h Desayuno

11h Paseo Botánico

12h Taller Creativo: Arteterapia

14h. Comida

Tiempo libre

18h. Taller Desarrollo de la Intuición y Movimiento. 

20h. Cena.

21:30h. Baño de gong


Domingo 26:

08:30h Meditación en movimiento.

09:30h Desayuno.

11:30h Taller Ayurveda Primaveral. 

13h Cierre del círculo. Oráculos. 

14h Comida

16h Fin del retiro


What you’ll take with you

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  • Being more relaxed and alive than you ever have been
  • Feeling entirely safe, welcome, and cared for
  • Restoring your mind, body, and soul
  • Escaping the hustle and bustle of modern life
  • Peace and tranquillity for your mind, rejuvenated energy for the body
  • Connecting with yourself on a deeper and more authentic level

The retreat includes

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  • Accommodation
  • Full board
  • Workshops
  • Infusions and teas at any time
  • Activities described in the programme

Location

  • Asturias, Principality of Asturias, Spain
    Mountain, Surrounded by Nature

Public Transportation

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Puedes llegar en transporte público a Infiesto.

Cancellation Policy

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  • If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
  • If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
  • The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Spots are assigned in reservation order. When your reservation is received, it is confirmed within a few hours.

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How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

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What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

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10 Verified Reviews

Human Team:
Surroundings:
Activities:
Accommodation:
Value for money:
Meals:
9.6

Average Rating Total

Marisa E. 53 years old. Amorebieta (España) 31/03/2024

10
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What I liked

Excellent first experience. I have come out renewed and with the mental serenity that I was missing due to the emotional hustle and bustle I was carrying for a while ago. All thanks to the wonderful team formed by Maria, Itziar and Celeste, to whom I am deeply grateful. (Automatic translation)

Could be improved

Nothing. Everything met and exceeded my expectations. (Automatic translation)

Organiser Response

Thank you very much Marisa for your words, it has been wonderful to meet you, you are a wonderful being and I hope that from now on you wake up every day telling yourself how wonderful you are. Thank you for your trust, I hope to see you again!! (Automatic translation)

Noelia C. 41 years old. Burgos (España) 31/03/2024

10
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What I liked

It is a great experience. It's the first time I went to a retreat and I felt great. A great team that explains everything to you with great care. I have managed to come back renewed from bad vibes and full of great energy. I'm sure I'll make another spiritual getaway soon. I was wanting more (Automatic translation)

Organiser Response

It has been a real pleasure to meet you, I am very glad that you have come out renewed!!! This is the beginning of a great journey!! A thousand thanks to you always (Automatic translation)

Begoña V. 59 years old. Getxo (España) 25/02/2024

8.4
Average Rating
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What I liked

A retreat to remember. Complete, with different activities in a magnificent environment, and with the help of a great team to continue learning to Be. (Automatic translation)

Could be improved

Since the trainer and cook, Carolina, did not have access to the kitchen because it was a hotel-spa, the food was "so-so", above all, compared to what it could have been. (Automatic translation)

Organiser Response

I have loved meeting you and feeling like you Begoña, thank you for allowing us to share these days with you. And yes I agree, it's a shame Carol couldn't cook. I hope to see you again!! I wish you the best on this path of Being. (Automatic translation)

Sheyla C. 40 years old. Valladolid (España) 05/11/2023

10
Average Rating
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What I liked

For our wedding anniversary, we chose to do this retreat since we were both under a lot of stress and it was affecting us both personally and as a couple. - The cozy rural house (with incredible views) and the already idyllic surroundings inspired peace and tranquility and helped us slow down. - María is a charming person and an exceptional professional. He got in touch when making the reservation to get to know us and design a tailored program, according to our needs. On a personal level, it helped us reconnect with ourselves and reflect on how to best approach our current situation. At the couple level, it made us remember our strengths and showed us our "blind spots" that generate conflict, opening our eyes to new ways of communicating in difficult moments. All with compassion, affection and a lot of human warmth. - The icing on the cake: Carolina in the kitchen, surprising us for breakfast, lunch and dinner with delicious recipes, made with seasonal products. (Automatic translation)

Organiser Response

It has been a pleasure to have you and accompany you. Thank you so much for making it so easy and so special. It has been a gift for me too. A huge hug. (Automatic translation)

María Sagrario F. 52 years old. Alicante (España) 23/04/2023

10
Average Rating
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What I liked

Magical! (Automatic translation)

Celeste G. 23 years old. Corvera (España) 22/05/2022

10
Average Rating
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What I liked

Super excited with the experience, I would repeat a thousand times more. María is wonderful, very attentive and a great professional. I take a precious memory, a lot of information and above all a lot of connection. Thank you very much for attending us too and for sharing all your experience and knowledge with me and with all the women who attended the retreat. Thank you very much Maria. I definitely recommend it to everyone, to all people of all ages. I think it is an experience that we should all live at some point in our lives. THANK YOU! (Automatic translation)

Organiser Response

Thank you very much Celeste, I was delighted to meet you, you are so beautiful and you have so much light, a real pleasure that you have been there. I hope to see you very soon!! (Automatic translation)

Cony V. 42 years old. Donostia (España) 22/05/2022

10
Average Rating
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What I liked

A wonderful weekend, great, I take many things. (Automatic translation)

Could be improved

I would have liked to do some excursion and it would be nice if there were retreats in this house for a week (Automatic translation)

Organiser Response

Thank you very much Cony, the truth is that it has been a pleasure having you and your dog, you have given the space a lot of love. I take note of the excursion, for the next one he will be present. And we already have a week scheduled in July from 23 to 30, an alternative vacation. As you can see, I too have taken a lot from you! A huge hug (Automatic translation)

Óscar R. 56 years old. Madrid (España) 27/02/2022

9
Average Rating
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What I liked

We were with Maria in this wonderful environment. The typical Asturian house, overlooking a beautiful valley, in a quiet place with a lot of peace. We met a person who from the first moment made us feel very comfortable and who worked hand in hand with us to help us get the best version of ourselves. Accepting our weaknesses and strengths. He combines time and activities very well and his food is made with great care. (Automatic translation)

Organiser Response

Many thanks. It has been a real pleasure accompanying you! (Automatic translation)

Pilar M. 49 years old. Maruri (España) 20/02/2022

9.4
Average Rating
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What I liked

Maria is a great professional and has made us feel at home. I would recommend it without hesitation. Great experience (Automatic translation)

Organiser Response

Thank you very much Pilar, for me it has been a great pleasure to have you here. A hug (Automatic translation)

Nekane M. 36 years old. Bilbao (España) 17/10/2021

10
Average Rating
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What I liked

I liked everything. One of the most beautiful experiences I have ever had. María is a heaven as a person and a professional level 10. She makes you feel at home. It has been very special to be able to contact me so much. Thank you very much for everything ❤️❤️❤️❤️❤️❤️🤗🤗🤗🤗🤗 (Automatic translation)

Organiser Response

How easy and fluid everything has been with you, a great pleasure to be part of your growth. Thank you from my heart (Automatic translation)

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3 days / 2 nights

From €270

Select a start date:
May 2024
Friday 24
to
May 2024
Sunday 26
Select participants:
1
2
3
4
Select room:

Pay now

€65
Send question
  • Best price guaranteed
    • If you find it cheaper, we will refund the difference
  • Book with total peace of mind
  • Inspyria Guarantee

You can trust Inspyria! Your information is safe and secure with us.

Amount 270 Dharmas  (€2.70)  discount off your next reservation

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