Yogaventura Vacaciones de Yoga y Mindfulness

Name: Yogaventura Vacaciones de Yoga y Mindfulness
Brand: Inspyria
Price: 420 EUR
Availability: InStock
Rating: 10 (5 reviews)

Jaén, Andalusia, Spain

10 5 Reviews

Popular retreat

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Yogaventura Vacaciones de Yoga y Mindfulness

Jaén, Andalusia, Spain
10 5 Reviews

Popular retreat
15 Aug to 18 Aug
4 days / 3 nights

Siente la energía de la Naturaleza

Unas vacaciones de yoga para reconectar y combinar los beneficios de la práctica diaria y la meditación con la fuerza sanadora de la naturaleza. Aprovecha para hacer una pausa, respirar, practicar la presencia consciente utilizando el yoga, la meditación y el senderismo consciente en medio de un bosque mediterráneo único, en pleno Parque Natural de las Sierras de Cazorla Segura y las Villas.

El retiro incluye clases diarias de yoga, aptas para cualquier condición y nivel anterior, relajaciones guiadas, meditación y mindfulness, baños de bosque y paseos conscientes. Son técnicas que nos ayudan a mantener la atención plena en el día a día. Además, aumentan nuestra capacidad de autoconocimiento, bienestar y relajación, fundamentales para una buena salud y equilibrio emocional.

El programa se complementa con actividades como un paseo a caballo, visitas a lugares de interés y una relajante tarde haciendo kayak en el Pantano del Tranco, con maravillosas vistas sobre la enigmática isla de Bujaraiza. Compartiremos ricos y energizantes almuerzos, comidas y cenas, preparados en casa con mucho cariño y alimentos frescos de la zona (alimentación vegetariana).

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Duration

4 days / 3 nights

Instruction language

Spanish
Arrival time

18:00h

Departure Time

15:00h

Types of Yoga
- Hatha
- Integral
Types of Meditation
- Mindfulness
- Guided

Activities
- Meditation Sessions
- Yoga Sessions
- Hiking
- Forest Bathing

Level

Beginner, Intermediate

Max. group size

18
Appropriate for

Open to All

Type

Group
Pet Friendly

Yes

4 days / 3 nights

10 5 Reviews

€420

Select a start date:

August 2024

Thursday 15

to

August 2024

Sunday 18

Select participants:

Select room:

Double Room
Shared
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1 €420 Total Price
Double Room
Private
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2 €796 Total Price
Double Room
Private
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3 €1260 Total Price
Double Room
Shared
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4 €1680 Total Price

Pay now

€126

For your peace of mind Flexible Reservation until 05/08/2024

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Facilitators

Remedios

retreat organizer

She is a Teacher and Trainer of Yoga Instructors, trained in integral Yoga by the Witryh school. Trained with teachers in India based on the teachings of Swami Sivananda transmitted by Naveen Rana from India, co-founder of Shivalayaa Yoga Shala, and Sri K. Pattabhi Jois (Asthanga Vinyasa Yoga) through Jovan Nikolic co-director of AV108 Yoga School. Since 2008 she has been a yoga and massage teacher at the Popular University of Jaén. Graduated as a chiropractor, she is currently a trainer in the fifth edition of chiropractor teaching at UPM Jaen. Coordinator of retreats and seminars, she has developed team projects with the Merkhaba association, in the Teacher Support Center of the Ministry of Education and in internal training for health personnel of the Ciudad de Jaén Hospital Center. Thai massage in Chan Miang (Thailand), and Reiki studies (master). Explorer in corporal expression and dance and maximum interest in promoting natural life and everything related to the environment, ecology and conscience.
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Paz

retreat organizer

Paz is a pedagogue, university expert in mindfulness and yoga teacher. She is passionate about nature and the environment.
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Do you have a question? Write us

Accommodation

Hostel

A rural accommodation that invites you to disconnect and enjoy nature. Its situation between the forests and mountains of the Sierras de Cazorla, Segura and Las Villas Natural Park is ideal for developing relaxation activities. It is a simple and cozy accommodation, with everything the traveler needs to spend a few days of relaxation and contemplation. It has spacious double, triple and quadruple rooms, some with their own bathroom, and two large rooms for workshops and meetings. Outdoors, there are corners for reading, contemplation or gatherings with fellow travelers. In their dining room, they serve delicious meals, prepared in their kitchen, with fresh, local and seasonal ingredients.
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Rooms

Double Room

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Meals

Vegetarian

Allergy Options

La alimentación consisten en platos caseros, elaboración en nuestra cocina. El menú depende de la época del año, pero siempre habrá guisos, cremas, ensaladas, verduras rellenas etc. Todos nuestros productos son frescos y de temporada, algunos de ellos ecológicos y de Km 0
Las comidas y cenas consisten en 2 platos y postre (alguna cena puede ser de un solo plato saludable y equilibrado).
Los postres son fruta a mediodía y postres caseros tras la cena.
Después de la comida, os invitamos a tomar una infusión ecológica o café.

Programme

Viernes 12 agosto
18.00 Llegada y acomodo
19.00 Fruta e infusión de bienvenida
19.30 Presentación del programa
21.00 Cena
22.00 Descanso

Sábado 13 de agosto
8.30 Yoga matinal
9.30 Desayuno
11.00 Baño de bosque y meditación en la montaña.
13.00 Tiempo libre
14.00 Comida
17.00 Salida hacía el Pantano…

Viernes 12 agosto
18.00 Llegada y acomodo
19.00 Fruta e infusión de bienvenida
19.30 Presentación del programa
21.00 Cena
22.00 Descanso

Sábado 13 de agosto
8.30 Yoga matinal
9.30 Desayuno
11.00 Baño de bosque y meditación en la montaña.
13.00 Tiempo libre
14.00 Comida
17.00 Salida hacía el Pantano del Tranco para hacer Kayak
21.00 Cena

Domingo 14 agosto
8.30 Yoga
10.00 Desayuno
11.00 Senderismo a la Cerrada de Utrero
14.30 Comida
17.00 Tiempo libre, piscina y relax
19.00 Paseo a caballo
21.30 Cena a la luz de la luna
22.30 Descanso

Lunes 15 agosto
8.30 Sesión de yoga
10.30 Desayuno
11.30 Taller de masaje con aceites esenciales
13.30 Comida
15.00 Clausura

What you’ll take with you

A relaxing holiday in a beautiful location
Restoring your mind, body, and soul

A place to truly disconnect and recharge
A beautiful place to take a relaxing break from daily life

The retreat includes

Accommodation
Full board

Fresh fruit and tea during the day
Activities described in the programme

Location

Jaén, Andalusia, Spain

Mountain, Forest, River, Remote, Surrounded by Nature

Public Transportation

Las opciones de transporte público son limitados. Se puede llegar hasta Cazorla en autobús desde Úbeda, Linares, Granada y Jaén. Entre Cazorla y El Cantalar, no hay transporte público, pero hay taxis. A veces existe la posibilidad de compartir trasporte entre participantes desde Cazorla.

Additional information

Traer ropa cómoda para la realización de las actividades, te pasaremos la lista después de realizar la reserva. Además, facilitaremos la llegada a todos los participantes.

Cancellation Policy

If you cancel more than 10 days before the retreat’s arrival date: The entire deposit amount will be exchanged for an INSPYRIA VOUCHER.
If you cancel less than 10 days before the retreat’s start date: The deposit is lost.
The INSPYRIA VOUCHER is valid for reserving any other Inspyria experience whenever you want.

If the retreat or event is cancelled due to a situation of force majeure, the full deposit is reimbursed.

Frequent Questions

Are there open spots?

Spots are assigned in reservation order. When your reservation is received, it is confirmed within a few hours.

How do I book this experience?

Directly by clicking on the RESERVATION button, you can pay by credit card, paypal or bank transfer. We also offer you the option of paying in instalments for your convenience. If you prefer, you can call us by phone and we will process the card payment over the phone.

What if the retreat is cancelled?

As with any event, it may happen that it has to be cancelled. In this unlikely event, we will notify you immediately and try to find another option. If this is not possible, a refund will be made.

Are there scheduled dates for this retreat

No, all the dates currently available are those shown in the listing.

I’m going on the retreat alone, is that a problem?

Not at all! In fact, most people go on retreats alone so they can reconnect with themselves. Plus, it’s a great opportunity to make new friends.

5 Verified Reviews

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José Angel H. 46 years old. Murcia (España) 15/08/2023

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Indescribable, unbeatable, you have to do it yes or yes. (Automatic translation)

Angela G. 58 years old. Ubeda (España) 03/10/2021

9.6

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The treatment so exquisite, I have felt cared for. (Automatic translation)

Noemi R. 43 years old. Algorfa - Alicante (España) 08/08/2021

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I loved it (Automatic translation)

Organiser Response

Thank you very much for your assessment, it has been a pleasure to share this experience with you. Happy summer (Automatic translation)

Montserrat C. 38 years old. Sevilla (España) 08/08/2021

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Paz y Remedios are the soul of this retreat. Without them, without their care, their words, their teachings, nothing would have been the same. And the environment cannot be better. A marvel! (Automatic translation)

Organiser Response

Thank you very much for your assessment, it has been a pleasure to share this experience with you. Happy summer (Automatic translation)

Isabel G. 51 years old. Elche (España) 20/06/2021

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It has been a wonderful experience, the environment, the teachers and the cook are all 10 !! (Automatic translation)

Could be improved

Everything perfect 💯✨ (Automatic translation)

4 days / 3 nights

10 5 Reviews

€420